lamentables: (Default)
[personal profile] lamentables
Yesterday morning at Pilates someone

Wait.

Much has happened since we last talked, and one of the things that happened is I started doing Pilates. I stopped going to yoga before the pandemic and, although I walk (almost) every day, I really needed to fit some other form of exercise into my life. It had to be a class, because I'm great at keeping appointments and the absolute worst at doing something that has no fixed schedule. At the beginning of summer 2023 the village hall committee organised a Pilates class to run on Tuesday evenings. Perfect. I joined.
The teacher is brilliant. She does a formal assessment before you join the class, but she's constantly monitoring and spotting when you struggle, when you're injured, when your body isn't doing things the way it's supposed to. She's magic too. One day we were doing a new-to-us thing which the rest of the class clearly found straightforward, whereas my body declared it utterly impossible. I expressed my bogglement. Teacher pondered. 'Ah, it's your hypermobility: you lock your knees all the time and that actually does make it impossible. Just hold this ball between your knees and try again.' Instant success. Magic.

In autumn 2024 I took a deep breath and joined another of her classes, one focused on developing strength. I was apprehensive. I'm old and weak and sometimes scared and always disengage if stuff is too difficult for me. I love strength class. So much. Even when I feel broken afterwards. It's doing good things for my body and for my confidence.

Yesterday morning at Pilates someone the teacher exclaimed how lovely and graceful I looked as I performed something that wasn't quite the intended move, but was my best effort. I don't think anyone has ever described me that way before.

Date: 2025-01-17 04:22 pm (UTC)
oursin: Brush the wandering hedgehog dancing in his new coat (Brush dancing)
From: [personal profile] oursin
That sort of thing is so lovely and unexpected - I had a similar experience following a Pilates class I did one time when I was at Grayshott and the instructor commented on how good my form was (which considering I only ever did the odd Pilates class when I was at Grayshott was fairly amazing).

Date: 2025-01-17 07:33 pm (UTC)
sage: photo showing two polar bears facing each other with front paws raised and joyous expressions on their faces. (joy: polar bears)
From: [personal profile] sage
Awww, how wonderful!

Date: 2025-01-17 10:04 pm (UTC)
ride_4ever: (Fraser - swinging ANIMATED)
From: [personal profile] ride_4ever
This is a happy thing! :-)

Date: 2025-01-19 01:07 pm (UTC)
dalmeny: (Default)
From: [personal profile] dalmeny
We found a yoga teacher like that once, but she stopped doing classes near us as she lives in a seaside suburb quite a distance away.

I know I need to start strength training again but I've been procrastinating.

Date: 2025-01-19 01:07 pm (UTC)
dalmeny: (Default)
From: [personal profile] dalmeny
Forgot to say the most important bit: Fantastic! Glad you have found such a class and teacher.

Date: 2025-01-22 08:02 pm (UTC)
troyswann: (Default)
From: [personal profile] troyswann
As I said elsewhere: love this for you and for your teacher and love the grace of the unintended move. I would love to look more for those in the world!

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