Armed forces charities
Do it for charity

Armed forces charities

Over 2.5 million veterans live in the UK — many carrying invisible wounds long after their service ends. The charities below are there for them.

Run, walk, cycle or swim for veterans

The charities below support serving personnel, veterans and their families — providing rehabilitation, mental health support, housing, employment and community. Every pound you raise funds the people who gave everything. Whether this cause is personal or simply something you believe in, find your event and sign up today. Read more

Start by deciding how you want to take on the challenge. Runners will find everything from obstacle races and 5Ks through to half marathons, marathons and ultras below. Prefer two wheels? The cycling section includes multi-day challenges. Rather walk? The walking section covers treks and long-distance routes, including some with genuine military heritage.

Not sure which charity to support? Browse the charity listings at the top of the page. You'll find some of the UK's best-known armed forces charities, each supporting veterans in different ways. Most people choose an armed forces charity because of a personal connection — a family member who served, a friend who needed support, or simply a deep respect for those who have.

Once you've found an event, check whether it's a charity place or an open entry. Charity places give you a guaranteed spot at popular events in return for a registration fee and a minimum fundraising target. Open events let you choose your own charity and set your own target.

The most important thing? Pick something that means something to you. The personal story is what turns a sign-up into serious fundraising.

Browse armed forces charities

Armed forces charities to run, walk, cycle or swim for.

6 events
Standing side by side with veterans on their path back to civilian life.
  • Armed forces

Standing side by side with veterans on their path back to civilian life.

6 events
Specialist mental health treatment for veterans with PTSD.
  • Armed forces

Specialist mental health treatment for veterans with PTSD.

21 events
The only national charity supporting limbless veterans for life.
  • Armed forces

The only national charity supporting limbless veterans for life.

Run for veterans

Your first step. A 5K or obstacle race is one of the most accessible ways to get started — and every pound you raise funds the support, rehabilitation and community that veterans depend on.

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sat 25 Jul
  • £30 + £305 fundraising
Skipton, North Yorkshire

Tough Mudder Yorkshire | 15K - Saturday

Blesma, The Limbless Veterans

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.

  • 15 km multi terrain running
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sat 25 Jul
  • £35 + £350 fundraising
Skipton, North Yorkshire

Tough Mudder Yorkshire | 15K - Saturday

Walking With The Wounded

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.

  • 15 km multi terrain running
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sat 25 Jul
  • £30 + £305 fundraising
Skipton, North Yorkshire

Tough Mudder Yorkshire | 5K - Saturday

Blesma, The Limbless Veterans

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.

  • 5 km multi terrain running
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sun 26 Jul
  • £30 + £305 fundraising
Skipton, North Yorkshire

Tough Mudder Yorkshire | 15K - Sunday

Blesma, The Limbless Veterans

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.

  • 15 km multi terrain running
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
  • Sun 26 Jul
  • £30 + £305 fundraising
Skipton, North Yorkshire

Tough Mudder Yorkshire | 5K - Sunday

Blesma, The Limbless Veterans

Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.

  • 5 km multi terrain running
Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.
  • Sat 15 Aug
  • £30 + £305 fundraising
Badminton, Gloucestershire

Tough Mudder South West | 15K

Blesma, The Limbless Veterans

Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.

  • 15 km multi terrain running
Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.
  • Sat 15 Aug
  • £35 + £350 fundraising
Badminton, Gloucestershire

Tough Mudder South West | 15K

Walking With The Wounded

Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.

  • 15 km multi terrain running
Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.
  • Sat 15 Aug
  • £30 + £305 fundraising
Badminton, Gloucestershire

Tough Mudder South West | 5K

Blesma, The Limbless Veterans

Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.

  • 5 km multi terrain running
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
  • Sat 19 Sept
  • £30 + £305 fundraising
Horsham, West Sussex

Tough Mudder London South | 15K - Saturday

Blesma, The Limbless Veterans

London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!

  • 15 km multi terrain running
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
  • Sat 19 Sept
  • £35 + £350 fundraising
Horsham, West Sussex

Tough Mudder London South | 15K - Saturday

Walking With The Wounded

London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!

  • 15 km multi terrain running
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
  • Sat 19 Sept
  • £30 + £305 fundraising
Horsham, West Sussex

Tough Mudder London South | 5K - Saturday

Blesma, The Limbless Veterans

London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!

  • 5 km multi terrain running
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
  • Sun 20 Sept
  • £30 + £305 fundraising
Horsham, West Sussex

Tough Mudder London South | 15K - Sunday

Blesma, The Limbless Veterans

London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!

  • 15 km multi terrain running
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
  • Sun 20 Sept
  • £30 + £305 fundraising
Horsham, West Sussex

Tough Mudder London South | 5K - Sunday

Blesma, The Limbless Veterans

London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!

  • 5 km multi terrain running
Round off your season with a flat, fast half on closed roads, roaring crowd support, and a well-earned chunky medal near Old Trafford.
  • Sun 4 Oct
  • £25 + £350 fundraising
Manchester, Greater Manchester

Manchester Half Marathon

Blesma, The Limbless Veterans

Round off your season with a flat, fast half on closed roads, roaring crowd support, and a well-earned chunky medal near Old Trafford.

  • Half marathon
Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?
  • Sat 10 Oct
  • £30 + £305 fundraising
Knutsford, Cheshire

Tough Mudder Manchester | 15K - Saturday

Blesma, The Limbless Veterans

Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?

  • 15 km multi terrain running
Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?
  • Sat 10 Oct
  • £35 + £350 fundraising
Knutsford, Cheshire

Tough Mudder Manchester | 15K - Saturday

Walking With The Wounded

Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?

  • 15 km multi terrain running
Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?
  • Sat 10 Oct
  • £30 + £305 fundraising
Knutsford, Cheshire

Tough Mudder Manchester | 5K - Saturday

Blesma, The Limbless Veterans

Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?

  • 5 km multi terrain running
Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?
  • Sun 11 Oct
  • £30 + £305 fundraising
Knutsford, Cheshire

Tough Mudder Manchester | 15K - Sunday

Blesma, The Limbless Veterans

Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?

  • 15 km multi terrain running
Run through four of London’s most beautiful Royal Parks, past iconic landmarks and tree-lined avenues, on a stunning autumn route that combines city energy with natural splendour.
  • Sun 11 Oct
  • £35 + £380 fundraising
London

Royal Parks Half Marathon

Walking With The Wounded

Run through four of London’s most beautiful Royal Parks, past iconic landmarks and tree-lined avenues, on a stunning autumn route that combines city energy with natural splendour.

  • Half marathon
Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?
  • Sun 11 Oct
  • £30 + £305 fundraising
Knutsford, Cheshire

Tough Mudder Manchester | 5K - Sunday

Blesma, The Limbless Veterans

Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?

  • 5 km multi terrain running
Your marathon. Your moment. Back and bigger than ever! With epic crowd support, runners will explore the historic streets and beautiful countryside. Be part of this incredible festival!
  • Sun 18 Oct
  • £20 + £200 fundraising
York, North Yorkshire

Altra Yorkshire Marathon

Blesma, The Limbless Veterans

Your marathon. Your moment. Back and bigger than ever! With epic crowd support, runners will explore the historic streets and beautiful countryside. Be part of this incredible festival!

  • 26.2 miles road running + 481 ft ascent
Probably the world’s favourite 10 mile running event with inspiring history, salty air and glorious sea views guaranteed! Local supporters will keep your spirits and motivation up the whole way.
  • Sun 18 Oct
  • £20 + £200 fundraising
Southsea, Hampshire

AJ Bell Great South Run

Blesma, The Limbless Veterans

Probably the world’s favourite 10 mile running event with inspiring history, salty air and glorious sea views guaranteed! Local supporters will keep your spirits and motivation up the whole way.

  • 10 miler
Run 76km from the home of the British Army to Portsmouth's historic dockyard — raising vital funds for veterans' mental health with Combat Stress.
  • Sat 7 Nov
  • £72.25
  • Military discount
Aldershot, Hampshire

Race to Remember | 76km Run

Run 76km from the home of the British Army to Portsmouth's historic dockyard — raising vital funds for veterans' mental health with Combat Stress.

  • 76 km multi terrain running
Run or jog 36km through the stunning South Downs to a historic finish at Portsmouth's Royal Naval Dockyard, fully supported with GPS tracking and refreshment stops throughout.
  • Sat 7 Nov
  • £46.75
  • Military discount
Petersfield, Hampshire

Race to Remember | 36km Run

Run or jog 36km through the stunning South Downs to a historic finish at Portsmouth's Royal Naval Dockyard, fully supported with GPS tracking and refreshment stops throughout.

  • 36 km multi terrain running
A spirited Central London run with live music, upbeat DJs, street-dancers and inspiring themes on a landmark-packed route with closed roads.
  • Sun 4 Apr 2027
  • £40 + £400 fundraising
London

London Landmarks Half Marathon

Blesma, The Limbless Veterans

A spirited Central London run with live music, upbeat DJs, street-dancers and inspiring themes on a landmark-packed route with closed roads.

  • Half marathon
A spirited Central London run with live music, upbeat DJs, street-dancers and inspiring themes on a landmark-packed route with closed roads.
  • Sun 4 Apr 2027
  • £35 + £380 fundraising
London

London Landmarks Half Marathon

Walking With The Wounded

A spirited Central London run with live music, upbeat DJs, street-dancers and inspiring themes on a landmark-packed route with closed roads.

  • Half marathon
Run the Normandy beaches on the D-Day anniversary, from Pointe du Hoc to the iconic Pegasus Bridge across four historic landing beaches.
  • Sat 5 - Tue 8 Jun 2027
  • £127.50
  • Military discount
France

D-Day 44 Challenge | 44-Mile Run

Run the Normandy beaches on the D-Day anniversary, from Pointe du Hoc to the iconic Pegasus Bridge across four historic landing beaches.

  • 44 miles multi terrain running
Run across Juno and Sword beaches on the anniversary of D-Day, finishing at the iconic Pegasus Bridge on the Normandy coast.
  • Sat 5 - Tue 8 Jun 2027
  • £127.50
  • Military discount
France

D-Day 44 Challenge | 22-Mile Run

Run across Juno and Sword beaches on the anniversary of D-Day, finishing at the iconic Pegasus Bridge on the Normandy coast.

  • 22 miles multi terrain running

Cycle for veterans

From multi-day road challenges to iconic commemorative rides, cycling is one of the most powerful ways to fundraise for armed forces charities. Clip in, set a target and go.

No events

Sorry, there are currently no events.

Walk for veterans

Not every fundraising journey starts at a race line. Treks, historic routes and long-distance walks are among the most meaningful ways to raise money for veterans — some follow ground where those you're fundraising for once served.

Walk 36km through the stunning South Downs to a historic finish at Portsmouth's Royal Naval Dockyard, fully supported with GPS tracking and refreshment stops throughout.
  • Sat 7 Nov
  • £46.75
  • Military discount
Petersfield, Hampshire

Race to Remember | 36km Walk

Walk 36km through the stunning South Downs to a historic finish at Portsmouth's Royal Naval Dockyard, fully supported with GPS tracking and refreshment stops throughout.

  • 36 km walking + 857 ft ascent
Walk the Normandy coastline on the anniversary of D-Day, crossing Juno and Sword beaches to the moving finish at Pegasus Bridge.
  • Sat 5 - Tue 8 Jun 2027
  • £127.50
  • Military discount
France

D-Day 44 Challenge | 22-Mile Walk

Walk the Normandy coastline on the anniversary of D-Day, crossing Juno and Sword beaches to the moving finish at Pegasus Bridge.

  • 22 miles walking

Swim for veterans

Open water, lake or sea swim — every stroke you take raises vital funds for the veterans and families supported by armed forces charities across the UK.

No events

Sorry, there are currently no events.

Challenges

Armed forces charities offer some of the most distinctive and meaningful fundraising challenges on the site — including events with real military heritage. Go on. Do something you'll never forget.

No events

Sorry, there are currently no events.

Armed forces charity FAQs

Frequently asked questions about armed forces charity fundraising.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.