Ten things that give satisfaction
Thursday, 14 January 2021 10:11This is not a 'must do all of these every day' list. This is a 'if I'm in need of something that makes me feel better, these are good options' list. Maybe you'll find it useful too.
1) Make something (can be very small or simple)
2) Learn something new (can also be very small; for example, a new word)
3) Repair something or fix a problem
4) Find a proper place to keep something and put it there
5) Clean something that needs cleaning (maybe pick up some trash on a walk?)
6) Help someone to do something
7) Surprise someone (for example, send them a card)
8) Spend time with an animal or do something for them (feed birds?)
9) Do something that you know future you will appreciate
10) Do something that's good for your health
1) Make something (can be very small or simple)
2) Learn something new (can also be very small; for example, a new word)
3) Repair something or fix a problem
4) Find a proper place to keep something and put it there
5) Clean something that needs cleaning (maybe pick up some trash on a walk?)
6) Help someone to do something
7) Surprise someone (for example, send them a card)
8) Spend time with an animal or do something for them (feed birds?)
9) Do something that you know future you will appreciate
10) Do something that's good for your health
