Legacy Performance
Legacy Performance
•Establish your Legacy•
Personal training + performance coaching located in central edmonton
Choose your plan
1-on-1 Personal Training
The highest level of personalized coaching.
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Designed for maximal results + individual attention
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Flexible Scheduling
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Customized programming build around your goals
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Real-time feedback + technical coaching
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Progress tracking + ongoing accountability
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Discounts on multi-session purchases
Small Group Training
Be apart of a community.
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Expert coaching in a small group setting
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Flexible Scheduling
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Supportive community environment for all fitness levels
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Structured workouts designed to improve stregnth + fitness
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Full balance of coaching, accountability, and affordability
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Discounts on multi-session purchases
Build Confidence
At Legacy Performance, confidence isn’t built through motivation, it’s earned through action. Every completed workout, every personal best, and every obstacle overcome proves what you’re capable of. Our coaching is designed to help you develop physical strength and mental resilience so you carry that confidence into your career, relationships, and everyday life.
Boost Your Mental Health
Training is more than physical, it’s a tool for building mental resilience. Legacy Performance provides structure, accountability, and a productive outlet that helps reduce stress and improve focus. By consistently showing up for yourself, you create habits that support a stronger mindset and a healthier approach to life's challenges.
Increase Energy Levels
When your body performs better, so do you. Through intelligent training and sustainable habits, Legacy Performance helps improve your fitness, recovery, and overall capacity so you can tackle each day with more energy and less fatigue. The goal isn’t just to feel better in the gym, it’s to perform at your best in every area of life.
Fitness holistically impacts our well-being.
Growing up in a small town on Vancouver Island, I left home at 15 to pursue new academic and athletic opportunities in Saskatchewan. It was there that my passion for health, fitness, and performance first began.
Upon graduating at 18, I moved east to begin my junior hockey career in Nova Scotia, where I spent the next three years developing both personally and athletically.
Knowing I wanted to prioritize my education within athletics, I returned west to Edmonton, Alberta to pursue and complete a Bachelor of Kinesiology at the University of Alberta.
After completing my degree in the spring of 2026, I remain committed to continuing my education while helping others navigate their own health, fitness, and performance journeys.
My Story
Become comfortable being uncomfortable.
Seeking guidance for your health, fitness, and performance requires trust.
My coaching philosophy is built around creating an environment where people feel both supported and challenged, where goals are taken seriously, communication is direct, and training is personalized.
I believe Energy, Effort, and Attitude are foundational pillars of long-term progress. Every program is designed around the individual’s goals, experience, lifestyle, preferences, and vision for themselves.
Whether the focus is performance, injury prevention and management, building strength, or developing confidence, coaching is adapted to be effective, sustainable, and realistic.
At the core of my approach is accountability, consistency, and helping clients build confidence that extends beyond training.
The result is a focused, professional coaching experience designed to help people move better, feel stronger, and perform at their best.
My Philosophy
Expertise matters.
Bachelor of Kinesiology
Testimonials
Decide. Commit. Act. Succeed. Repeat.



