Cleaning gets easier when you remember it's a thing you're doing to make your life less miserable, and not a thing you're doing as punishment
You can stop in the middle of cleaning!?
Yes! Because it’s not a goal to be achieved, but a cycle!
Instead of seeing the house as clean/not clean, it helps a lot to see cleaning as a constant upkeep of your environment. Taking care of your home, and of yourself, is a good thing!
(still unlearning the guilt and anxiety associated with cleaning. it’s an uphill battle.)
