Vanity_lbs

I just joined

CW: 119
stgw1: 110
stgw2: 100

i dont know my height right now

does anyone know any good excercises? at all

for arms, stomache, legs/thighs

that'd be awesome

Hi, my name's Katie, I'm female and 17.
Kay, so now the formalities are done with onto the stuff you really want to know:

Height: 5'4.5 / 5'5
Weight this morning: 141.8lbs (ew I know)
Long Term Goal: 112lbs. 29.8lbs away from that.
Short Term Goal: 125lbs by the start of July. 16.8lbs away from that.

No pictures just yet, I'll post when I have some.
Diet wise I'm trying to watch my calorie intake and for excercise I'm not doing anything much right now due to exams and revision although I am walking home from school, but once exams are over I'll be going to gym about 3 times a week. More if I can.
I usually burn around 300kcal at the gym. :)

I'm so glad I found this community.
I really need people to keep me on track with my weight loss!

My name is Lauren Elizabeth.  I'm eighteen and I live in freezing cold Michigan.  I need to lose all the weight I packed on over the winter before my wedding in July.

height: 5'5"
CW: 128 lbs
GW: 110 lbs

I was hoping you guys could try to keep me on track?  That would be awfully nice.  That's... almost 2 pounds per week I need to lose.
I expect once I graduate I will have a bit more time to go to the gym and I'll lose weight, or at least inches, much faster.

:]

My intro:

sex: female
age: 20 soon to be 21 next weekend.
height : 5'4
current weight : 108lbs  (don't laugh)
short term goal: 100lbs 
long term goal :

are there some good/active/alive LJ communities promoting HEALTHY weightloss? All I can find are people fasting and purging!

olive oil is so calorie-expensive!

anyone has an alternative for that? something oily that is LESS than 120 calories per tablespoon (15ml)?

Any ideas for good work-out music?  I'm looking for something to run to, something catchy with a fast tempo.

Somebody ever tried the soup diet? how is it? efficient or not?

here's an intro:

sex: male
age: 16
height : 5'9"
current weight : 159lbs
short term goal: 140lbs 
long term goal : abould 120lbs

Hi everyone. I am doing the whole progression picture journal thing.. I started working out in Spring 2006 and lost 17lbs.. I went away to Europe for a few months and came back recently and wanted to start up again (except this time add strength exercises since before I just walked).. I will be posting this every month :-)

CLICK HERE FOR PICTURES and INFO