Avoiding ultraprocessed and hidden non-vegan foods

In industrialized societies, people face a tough challenge: avoiding ultra-processed foods altogether. These foods are popular with consumers for several reasons, including their convenience (consider frozen pizza and pre-packaged meal kits), their taste (how do you say no to a chocolate chip cookie?), and their long shelf life (I’m looking at you, sandwich bread). On top of these factors, the…

mycozyveganlifestyle.wordpress.com

ssaa08

Garlic Parmesan Zucchini Chips

Garlic Parmesan Zucchini Chips INGREDIENTS Zucchini chips 2-3 zucchinis 2 cups breadcrumbs ¾ cup parmesan cheese ⅓ cup fresh basil, chopped 1 tablespoon garlic powder ½ teaspoon salt 1 teaspoon pepper 1 ½ teaspoons red pepper flakes 2 eggs Sauce ⅓ cup mayonnaise 1 tablespoon lemon juice 1 tablespoon garlic powder ½ teaspoon salt 1 teaspoon pepper PREPARATION 1. Preheat oven to 450ºF/230ºC. 2. Cut…

View On WordPress

#bread crumbs #chips #garlic #oregano #parmesan #zucchini

ssaa08

Coconut Ginger Meatball Soup

As promised, here is my favorite go to soup – to keep on hand for those days that I don’t have time to cook, don’t know what to cook, or simply don’t feel like cooking. I like to pre-make a pot of this soup on Sunday, so that I have it on hand during the week. The reason this is one of my favorites, is not only because it tastes great and is super easy to make, but because it also has amazing gut…

View On WordPress

#chicken broth #coconut #coconut ginger meatball soup #coconut milk #cumin #food #garlic #ginger #green onion #health #lemon #meatball #recipes #soup #turmeric

ssaa08

Homemade sugar-free ketchup

This is a deliciously healthy homemade sugar-free ketchup recipe.

Ketchup is one of the most popular condiments in America.
It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it.
Unfortunately, most store-bought ketchup products are filled with excess sodium and high-fructose corn syrup.
High sodium diets are often linked to high…

View On WordPress

#coconut nectar #filtered water #garlic #himalayan salt pink #home made #ketchup #raw honey #sugar free #tomato #tomato sauce #tomatoes #white vinegar

ssaa08

3 easy home made hummus recipes

3 easy home made Arabic hummus recipe

Not quite sure if it’s Arabic or Greek recipe?!!! May be a little bit of both…

Courtesy: The Domestic Geek

If you found this post interesting, I would be happy if you pin it or share it on Facebook or on Twitter or Google + circles! All it takes is a simple click on the “pin it”, “like”, “share”, “tweet”, or “Google+” buttons below…

View On WordPress