I have GOT to figure out how to balance thrush-inducing-stress with anti-stress-but-thrush-inducing medicine. Rock, meet hard place.
I wrote this recently and, lo, I HAVE DISCOVERED THE ANSWER!!!
In a word:
ADAPTOGENS
This is a class of plant/fungi that helps the body adapt to stress of any sort. Ginseng is probably the best known. There are several, and I'm going to start with Holy Basil/Tulsi. It's speaking to me, so I think I'll start listening.
***orders of magnitude of relief***