Cats, bats and clutter

1.5M ratings
277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
mutantenfisch
not-your-average-url

I miss when ads were a single click and then they’re gone. Now every ad has a minimum of three phases where you watch a video, exit the still frame of fake gameplay, and then exit the app download. That doesn’t even touch on the ones that forcibly take you to another app after opening a tab in safari without you ever touching the screen.

I hate advertising. I hate that you can’t do anything without companies jumping down your throat with mostly bullshit ads. I hate that billboards exist. I hate that every company unanimously decided to make their ads longer and longer. I hate that ad blockers try to charge you money and there are in app purchases to remove ads. I hate that my attention has become commodified. I hate that there’s nothing I can do about it.

moniquill
biggest-gaudiest-poltergeist

if you regularly buy pants from the women's section, the one Sewing Trick i am begging you to learn is how to extend pocket size. there's so many good online guides please you are being CHEATED on pocket real estate it's an OUTRAGE. even if u have to hand sew that sucker it's so worth it (tho some libraries/fabric stores can lend/sell you sewing machine time fyi. heck you'd be surprised how cheaply your local tailor might be willing to do the alteration for)

your pocket should be able to fit your phone, bare miniumum. that is the standard for even the shittiest men's pants. even men's swimsuits.

let your spite whet your needle, bloodlust guide your thread. and always remember: the men's section beckons to you (especially if you want colorful shorts in a relaxed fit)

planeposting
planeposting

Lessons I Learned From Plane Crashes

Even when you can pinpoint a cause, it is rarely the true cause. This applies to everyone. Be compassionate with others' mistakes, and be compassionate with your own.

People do not function at their best on two cups of coffee and three hours of sleep multitasking and just trying to get it done, regardless of how good they are. You are not an exception.

Sometimes, no matter how hard we try, we are not cut out for something. Sometimes we have to live with that. Not everybody can be an inspirational story. It's better to live well with your limitations than to deny them.

Everyone has something to contribute. Listen and give them grace when they are wrong. Most importantly, learn to admit when you are wrong.

Practicality and empathy are not at odds. Efficiency and empathy are not at odds. Science and empathy are not at odds. Despite what capitalism has convinced us, complex human systems can and should exist in a way that treats the people within them well.

Learning is best done through postive reinforcement and careful preparation. People do not learn when you drop them into a situation without warning.

From a purely logical and analytical lens it is objectively safer to give workers more rights.

A system that is not just is not safe.

Justice that is retributive is not justice.

things to remember also stress makes brains bad at braining
aeshnacyanea2000
creature-wizard

In The Wee Free Men, Terry Pratchett described the concept of first sight and second thoughts.

First sight is the ability to see what's actually there, rather than what you expect to see.

Second thoughts are thoughts about what you're thinking - why are you thinking this way? Are these thoughts reasonable or not?

Both of these are extremely crucial in critical thinking and resisting undue influence.

athenasdragon
creekfiend

i will also say that your doctor should absolutely tell you about possible side effects and interactions of medications they're prescribing to you! and also, pharmacies are obligated to provide you with this literature upon request, if they don't already give it to you with the medication itself. its always a good idea to ask for that literature when picking up a new med, and to read it through really thoroughly! that of course won't give you the kind of information like individual people sharing their experiences here will give you, but it is a good starting point for any medication. if you look at the wikipedia page for the medication you will also find information like the mechanism of action (if known,) the class the drug is in (which will give you information about things like abilify being an atypical antipsychotic,) and the half-life of the drug in your system. you can find out what waste filtration system the med is filtered thru (kidneys or liver*) and also stuff about crossing the blood-brain barrier, both of which are also REALLY useful things to know

these are all really good and important things to be aware of and I recommend gathering that info for any new meds. i don't say this to like, blame people who were not given this info by their doctors and who took meds without being given this information, but rather to give people resources for being more in control of their own medical treatment going forward 💜

*this was really crucial to know when my dad was dying bc his kidneys were overtaxed by all the medication that was being thrown at them and we ended up having to mess with the timing of his pain medication pretty carefully to avoid the meds building up in his system. each individual med wasn't the issue, it was the NUMBER of medications that the kidneys were being expected to handle -- in his case, ibuprofen was one of them; over the counter meds absolutely count towards this lol. knowing which OTC meds are filtered by the liver (acetaminophen) and which by the kidneys (ibuprofen) can really help you when calculating how much of each kind is safe to have at the same time.

ymirjotunn

hey! now that i'm on desktop, i wanted to add information about something i think should honestly be required to explain to "polypharmacy patients" (anyone who's taking multiple medications): cytochrome p450, or CYP450 for short.

CYP450 is a family of enzymes in humans. enzymes are chemicals that speed up chemical reactions; in this case, in our bodies, CYP450 enzymes process the vast majority of currently available medications. because of that, they're responsible for most drug interactions.


different substances - including medications, supplements, and even foods - can affect the CYP enzymes in different ways.

a CYP inhibitor blocks the CYP enzymes from working to process the medication. that means you can end up with more of the medication in your body than you expect. that can cause mild, moderate, or severe side effects. good examples of CYP inhibitors are St. John's wort, grapefruit, and isoniazid (a tuberculosis medication).

a CYP inducer encourages the CYP enzymes to work faster. that means you can end up with less of the medication in your body than you expect. that medication may not work as well. this can be especially dangerous in cases where, for example, you're suppressing a dangerous effect (like autoimmunity or transplant rejection). some examples of CYP inducers are insulin, tobacco, prednisone, and in some cases, St. John's wort again.

a CYP substrate is just a substance/medication that is affected by an inhibitor or inducer. birth control is a very common substrate, and its effectiveness is affected by many medications.

each substrate is related to a different family of CYP enzymes, like CYP3A4 or CYP2D6. each one responds to different inhibitors and inducers.


you can see why they often don't tell patients this stuff: It is complicated. this is pharmacokinetics! it's difficult stuff. but i really, really believe it's important. knowing how your medications affect each other can save your life. doctors and pharmacists often do not check medication interactions. sometimes it really is up to us to understand what we're putting in our bodies.

at the very least, i urge you to check drug interactions with the drugs.com interaction checker. this checker automates some of the work of cross-referencing CYP relationships. if you have an account, you can save your drug list and cross-check all of your meds at the same time. keep in mind that not all "severe" interactions will necessarily apply to you; i recommend reading the "for professionals" version of the warning to make informed decisions about whether or not you want to be concerned. (this is also something you can discuss with a good doctor if you have the good fortune to have one.)

but, if you have the capacity, at a certain number of medications (i am taking 20+) it really is worth getting to know how they interact with CYP enzymes, what effects you might need to be watching out for (more intense effects from a higher concentration of medication? less intense effects as the medication can't attain high enough concentrations to work as it normally does?), and what meds might be the culprits of new problems as you add more medications.

to cross-check CYP relationships directly, i recommend the flockhart table. search for a medication (ctrl+f helps) and you can see all its documented CYP relationships. (they also have a mobile friendly version, but i find it slightly harder to interpret.)


here's how i do it.

  1. start with a medication or substance. let's say i'm about to start celecoxib (Celebrex), a non-steroidal anti-inflammatory drug (NSAID). on the flockhart table, it's listed as an inhibitor of CYP2D6. (ctrl+f is helpful here.)
  2. think through what the words mean. it's an inhibitor, so it makes the enzymes not work as well. it might increase blood levels of medications that are processed by CYP2D6.
  3. what medications are processed with that enzyme? the flockhart table lists them if you click on the name of the medication you're curious about. CYP2D6 substrates include amitriptyline (Elavil), aripiprazole (Abilify), atomoxetine (Strattera), duloxetine (Cymbalta), oxycodone (Oxycontin), and propranolol, among others.
  4. what effects do i need to be watching for based on the affected medications? for an inhibitor, we're looking for stronger effects; for an inducer, we're looking for weaker effects. let's say i take oxycodone daily. i want to keep an eye on the way i feel when i take oxycodone. am i feeling "higher" than usual? am i feeling dazed or dizzy or numb? or let's say i take propranolol. am i feeling dizzier or more lightheaded? am i having nightmares that i wasn't before?


here's another example. what if i want to check for a substance that might not be listed on the flockhart table? grapefruit is a good example.

wikipedia is actually a great source for this (though in some cases i recommend just searching "[substance] CYP" and seeing what pops up).

  1. head to the list of CYP450 modulators on wikipedia. ctrl+f finds three instances of grapefruit: naringenin (a CYP1A1 inhibitor), generic 'flavonoids' (inhibiting CYP2A6), and bergamottin (a powerful CYP3A4 inhibitor).
  2. think through what the words mean. any substrate medications processed by 1A1, 2A6, or 3A4 enzymes might be dangerously increased in my bloodstream if i consume grapefruit (or anything containing those substances; earl grey tea actually contains bergamottin, too!)
  3. what medications are processed with those enzymes? this i can check on the flockhart table, or i can stay on wikipedia. atorvastatin - a cholesterol medication - is a substrate of 3A4. so is diazepam (Valium). valproic acid, an anti-seizure medication, is a substrate of 2A6. i'm having more trouble finding substrates of 1A1. it's not listed on the flockhart table. there is a paper published that mentions theophylline (an asthma medication) and difloxacine (a fluoroquinolone antibiotic).
  4. what effects do i need to be watching for based on the affected medications? at a glance here, i'd be worried about having too much valium or valproic acid in my system (if i took those meds) - those could have pretty serious effects on my central nervous system. likewise, having too much of that fluoroquinolone antibiotic (if i took it - and i wouldn't, because if you have hEDS you should not take fluoroquinolones unless it's a matter of life or death!) could increase my risk for serious musculoskeletal side effects like tendon rupture. it could also disrupt my bacterial microbiome.


the physician who created the flockhart table, the late dr. david flockhart, was an exemplary physician who truly, truly cared about patients - a rare treasure. everyone's CYP-related genes are different, and it affects the way we respond to medication. we know that, just as we know that CYP relationships can cause serious and harmful drug interactions. but we don't put it into clinical practice. dr. flockhart wanted to change that, and he did pave the way towards that future. we're not there yet. but i do recommend his table.

i hate that this is not something that is widely taught and widely understood. i hate that we have this knowledge about how people metabolize drugs and how drugs work with each other and we often just do not talk about it at all. i hate that i was not instructed on the risks of taking clonazepam (a benzodiazepine, in the same class as Valium) and hydrocodone (Vicodin, an opioid) simultaneously. i experienced central nervous system depression - difficulty breathing, dizziness, confusion, fatigue - multiple times as a teenager before i figured out that i shouldn't take them close together. needless to say, mixing those two drug classes can be extremely dangerous. i got lucky and just felt awful. but at certain doses or under certain circumstances, taking those two simultaneously could kill someone. Does kill people, in fact!

a responsible doctor - one of my favorite doctors! - prescribed me those medications. he just wasn't thinking. it happens all the time.

we should not have to be doing all this work. but often doctors and pharmacists simply do not think about it. and the literature they hand out with medications, while helpful, is not going to cover all possible interactions, especially for polypharmacy patients or people on unusual medications.

likewise, you should know what medications interact with your conditions - like i mentioned fluoroquinolones and hEDS earlier. or how morphine tends to activate mast cells. that's something i can't cover here, though.


i know this is a lot, and i know not everyone has had the opportunity to acquire medical literacy skills so they can interpret all of this information. my inbox is always open to medical questions (i am not a doctor + i do not know your medical history but i can provide explanations and sources and explain jargon) if you are trying to figure something out and just can't. i hope that this explanation helps someone to better understand what is going on in their body, or to make informed decisions about starting or stopping a medication.

creekfiend

this is so so helpfully written and such a great resource, thank you so much for adding it!

useful stuff
blorbologist
followthebluebell

i’m spending today thinking about how saber toothed cats ALSO probably had a potato form.  how they also had a stage where they were fat little babies with very triangle tails and tiny squeaky voices.  how they also probably play wrestled and failed badly at calculating jumps.

i’m going to fistfight god for killing them off before i could personally see fat potato saber kittens

the-art-cave

Like this?

image
cats BBY
pilferingapples
klapollo

“[The app] helps hearing and Deaf of all ages learn the rich and expressive ASL language in an innovative and engaging way like only animation can,” the Small Talk website states.

Because Oscar is fully animated as he signs and fingerspells, users can rotate him to view his signs from different angles, making it easier to see how his hands and fingers move. They can also adjust the playback speed—slowing it down as they learn or speeding it up to test their fluency and handshape recognition. Crucially, they can experience Oscar’s larger-than-life facial expressions (unsurprisingly reminiscent of Disney and Pixar characters), which are an essential part of communication in ASL.

[...] Staub doesn’t really view other ASL learning apps as competition. He sees Small Talk ASL as just another tool in the world—admittedly a pretty fun one—to help more people learn ASL and overcome barriers to human communication.

“There are 48 million Deaf and hard-of-hearing people in America, yet the… community is, in many ways, an isolated community. There is a hidden barrier which impedes a hearing person and a deaf person from building deep relationships. ASL overcomes that barrier,” the website states. It adds that about 70% of parents of deaf children don’t learn ASL.