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Damn, I hate setbacks.
I got to the end of February and had built up to a single set of 75 reps... and then I went into the hospital for a week and a half.
A month later, I started resuming, and was highly dismayed to discover that I was straining to get 30 reps. Ouch!
Today I've worked my way back up to 60 reps, so there's no way I'm going to make it to 100 by my birthday (early August).
I've re-worked my progression schedule, and while my birthday will only see me back where I was when I ... had my little enforced intermission (Waaaah!), I'll still reach my goal by the end of the year.
So I guess that going forward, the subject line will just be "Milestone goal, status update, week X"
Stay tuned, loyal fans! The date may have changed but the goal has not!
I got to the end of February and had built up to a single set of 75 reps... and then I went into the hospital for a week and a half.
A month later, I started resuming, and was highly dismayed to discover that I was straining to get 30 reps. Ouch!
Today I've worked my way back up to 60 reps, so there's no way I'm going to make it to 100 by my birthday (early August).
I've re-worked my progression schedule, and while my birthday will only see me back where I was when I ... had my little enforced intermission (Waaaah!), I'll still reach my goal by the end of the year.
So I guess that going forward, the subject line will just be "Milestone goal, status update, week X"
Stay tuned, loyal fans! The date may have changed but the goal has not!
