Okay. I weighed at the Dr Friday, and weghed 285lbs. I have Fibromyalgia and degenerative Osteoartritis, and it hurts to get up and down from the toilet, let alone try to walk or do aerobics, so my question is, how can I work out? I take all my meds regularly, and have even tried taking Aleve/Advil before working out, but i'm still in terrible pain. Any help?
I guess i'm mainly posting for some support/encouragement, today I went to the dr for a MRI w/contrst on my back, and after injecting me with the dye, the lady tries to slide me into the MRI machine and we both realize that I won't fit. I weighed in at 283 at the dr's office the other day :( My fiance blames all of my medical conditions on my weight...or at least a huge contribution to them...(I have Rapid-cycling Bipolar II disorder, Borderline Personality Disorder, a Panic disorder, Fibromyalgia, and Rheumatoid Arthritis) I just feel really terrible about myself today :(
i don't really know of another community to ask this in, so i'm gonna ask it here. if it needs to be deleted let me know (i'm brand new).
Do you lovely fats know of any good body positive/ self esteem boosting songs? i want to use them when i'm working out (no, i'm not trying to lose weight, i just want to be healthy). so far i've found "Video" by india irie (spelling)...that's about it. i would love some suggestions!
Thanks a tons,
Heather
optimistic