Triple movement of Integral Yoga (Witness, Consenter, Enjoyer)
Every movement of consciousness in Sri Aurobindo's Integral Yoga progresses in three stages : Witness(Sakshi), Consenter(Anumanta) and Enjoyer (Bhokta). When Sri Aurobindo said, "All life is Yoga", he did not mean "Continue to live as you are" but rather that one must first go within, recover … Continue reading