It’s back-to-school season! 💜📚
Whether you’re a #parent or #caregiver, a young adult heading to #college, or a #teacher prepping for the new school year, we’re here to help you find mental health support at every stage.
Mental Health America
@MentalHealthAm
Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat 988lifeline.org, or text MHA to 741741.
- The stories other people tell themselves about you are not your concern.
- It’s Monday. Try not to get mad at yourself if you’re moving a little slower today. What needs to get done will get done. Be nice to yourself, please. 💙
- You deserve good things simply because you exist.
- “That’s a lot hitting you at once.” “That sounds really hard.” “I’m glad you said something.” You don’t need the perfect words when someone opens up to you about their mental health. Letting them know they’re heard and that you’re there for them goes a long way.
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