Health

Winnie Harlow Has Some (Inner) Beauty Advice
Health
May 1, 2026

Winnie Harlow Has Some (Inner) Beauty Advice

Winnie Harlow knows a thing or two about feeling comfortable in your own skin.

Forest Bathing Isn't What I Expected — It's Better
Health
Apr 21, 2026

Forest Bathing Isn't What I Expected — It's Better

I thought I knew what a forest bath was .

What It's Like to Date Amid a New Diagnosis
Love
May 4, 2026

What It's Like to Date Amid a New Diagnosis

It was as cute a meet-cute as could be.

We Should All Be Calling Our Friends More — Doctor's Orders
Self-Care
May 1, 2026

We Should All Be Calling Our Friends More — Doctor's Orders

It's a Sunday night and you're on the couch binging Netflix while simultaneously texting your group chat of longtime friends.

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Mental Health

More Mental Health
Why Women in Pain Are Still Begging Doctors to Listen
Health
May 4, 2026

Why Women in Pain Are Still Begging Doctors to Listen

Abigail Libers experienced her first string of daily headaches when she was just 12 years old.

Being Outside Is Good For Your Body and Mind — Here's Why
Fitness
May 1, 2026

Being Outside Is Good For Your Body and Mind — Here's Why

Modern life has made it much easier to become "an indoor cat" than an outdoor one.

I Did a No-Phone Coachella (and Loved It)
Health
Apr 16, 2026

I Did a No-Phone Coachella (and Loved It)

My phone is an extension of myself.

These "Slow Dopamine" Activities Could Help You Reset Your Mental Health
Health
Apr 10, 2026

These "Slow Dopamine" Activities Could Help You Reset Your Mental Health

Lately, it seems like everyone is nostalgic for the '90s — and I have to say, I wholeheartedly agree.

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Nutrition

More Nutrition
Khloé Kardashian Promises the Protein Trend Is Here to Stay
Health
Apr 2, 2026

Khloé Kardashian Promises the Protein Trend Is Here to Stay

For Khloé Kardashian, protein isn't just a passing trend.

How Much Protein Do You Actually Need Each Day?
Nutrition
Feb 2, 2026

How Much Protein Do You Actually Need Each Day?

If you've ever ended up on the health and fitness side of social media, you've probably heard advice about getting more protein.

10 High-Fiber Snacks That'll Keep You Feeling Full For Longer
Food
Jan 26, 2026

10 High-Fiber Snacks That'll Keep You Feeling Full For Longer

Whether you're looking for a snack that fills you up, balances your blood sugar to make sure you don't crash in a couple of hours, or eases the stubborn constipation that's been dogging you — fiber's the name of the game.

"Dopamine Drinks" Are Replacing Alcohol — I Put the TikTok Trend to the Test
Nutrition
Jan 7, 2026

"Dopamine Drinks" Are Replacing Alcohol — I Put the TikTok Trend to the Test

A drink designed to make you feel happier?

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More Health

The Cancer Besties Swapping Support Groups For Friendship Apps
Health
May 20, 2026

The Cancer Besties Swapping Support Groups For Friendship Apps

Making friends is hard enough as it is — a cancer diagnosis doesn't make it any easier.

15 Rules of Sickness Etiquette, According to Popsugar Editors
Health
May 4, 2026

15 Rules of Sickness Etiquette, According to Popsugar Editors

The pandemic changed everything, including social norms around how to behave when you're sick (or just afraid you might be sick).

What Is Lupus? An MD Breaks Down the Autoimmune Condition
Health
May 4, 2026

What Is Lupus? An MD Breaks Down the Autoimmune Condition

This informational guide, part of Popsugar's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.

What to Eat When You Have Lupus, According to Experts
Health
May 4, 2026

What to Eat When You Have Lupus, According to Experts

Lupus is a chronic autoimmune disease caused by the body's immune system attacking its own tissues and organs.

Self-Help Won't Cure My Chronic Illness
Fitness
May 4, 2026

Self-Help Won't Cure My Chronic Illness

There's no shortage of unsolicited medical advice on the internet — trust me.

Doctors Told Me Anxiety Was Making Me Sick, Then I Was Diagnosed With Lupus
Health
May 4, 2026

Doctors Told Me Anxiety Was Making Me Sick, Then I Was Diagnosed With Lupus

"I'm not leaving this office until you run an ANA test and give me a satisfactory explanation for why I'm not really sick," I told my doctor, wiping away tears of frustration and distress.

I Sat in a Sauna Every Day For a Month — and Honestly, I'm Happier For It
Health
May 1, 2026

I Sat in a Sauna Every Day For a Month — and Honestly, I'm Happier For It

A few years ago, a classmate in a nonfiction creative writing course I took in college turned in an essay that I've never quite forgotten: a 25-page piece all about her Finnish origin and her family's practice of daily saunaing.

Here's How to Become a Morning Person This Spring, According to an Expert
Health
Apr 10, 2026

Here's How to Become a Morning Person This Spring, According to an Expert

If you want to create positive change in your life, the first step may involve adjusting your sleep schedule.

The Best Sleep Week Essentials to Help You Fall and Stay Asleep, Starting at $10
Health
Mar 23, 2026

The Best Sleep Week Essentials to Help You Fall and Stay Asleep, Starting at $10

Wellness trends come and go, but the importance of rejuvenating sleep has transcended fads and evolved into a powerful movement.

For Many Brides, Wedding Prep Now Comes With Weight-Loss Drugs
Health
Mar 20, 2026

For Many Brides, Wedding Prep Now Comes With Weight-Loss Drugs

When Alyssa Cantrell began planning her wedding last year, she wanted two things: a sharp jawline and a tiny waist.

Is 2026 the Year of the Coach?
Health
Mar 20, 2026

Is 2026 the Year of the Coach?

Why go through life alone when you could have someone coach you through it?

Paris Hilton Talks Wellness From Her Hyperbaric Oxygen Chamber
Health
Mar 12, 2026

Paris Hilton Talks Wellness From Her Hyperbaric Oxygen Chamber

If you still think of Paris Hilton as the larger than life it-girl of the early aughts, you've got it all wrong.