Anybody recommend any good diet pills that actually work? Yes, I'm eating healthy and working out 4 times a week, but I need to shrink the fat now. Yes, I understand muscle weighs more than fat and all that good stuff. :o) I just need a little jump start.
Also, I've been contemplating going on BC pills, but I've heard that effects your weight too, so will a diet pill counteract the weight gain problems of BC pills?
Well, I've been going back to some of my old WW habits and have started keeping a food diary again! And so far it's been good. I've been not only eating a bit healthier, but I'm also keeping track of those little munchies that I normally had during the day that were NOT helping my weight loss goals. All I need to do now is start going back to the gym. I've been a bit preoccupied with school and exams, but enough of excuses. Hope you all are doing well, and hope that we all "behave" this Easter weekend!
I thought our live journal was short-lived but it is still alive!! i am just as much at fault...i have done NOTHING!!! i am getting fi boudire pics done for wedding gift, so now i must look good for those too! well, i am off to eat some freshly baked cookies~ no will-power. jessica
My friend finally joined my gym this week and so far she has been helpful. I tried machines I didn't think I can do (bc she wants to test everything). And we've been motivators for us to actually go! Yee haw!! I'm so excited to know I have that extra push.
Hello! I just discovered this community. Hope you don't mind my butting in! I too and a West Coast Knottie. (LJ name is the same as my Knot name.)
Anyway, I'm assuming this is a community to keep women motivated to shape up for their big day? Goodness knows I need some support. I'm currently about 15 pounds overweight and I cannot seem to keep motivated to lose it. Any help would be much appreciated! :o)
Ha! I went to the gym this morning. I did some cardio, abs, and lower body strength training...and I am totally feeling it already. It is completely obvious how not good I've been the past few weeks! But my workout plan for the week is off to a good start.
surprised
tired
mellow
lazy