well, i haven't lost any weight, not only did i not lose i gained...
Right now i'm up to 150lbs! I feel & look gross!!! Actually i've now changed my goal weight to 110lbs. 40lbs to lose...how the hell am i gonna do that!!!!
So here i am again...after months of wanting some kind of change. Lose a few pounds i'm here at the same place! Same weight...and same feeling of disappointment of myself.
I always tell myself that tomorrow i'll make a change... I don't know why it's so hard...this is something i want...
even to lose 20 pounds i'll be happy with that... after i'll deal with losing the rest later.
I'm new to this community...I've been thinking of becoming a lacto-vegetarian but i don't know how to start! Should i jump right into it or take little steps by cutting one thing at a time?
I'm a big animal lover and after reading vegetarian websites i can't believe i've eaten meat all my life!! Another reason is that i want to live a healthier life and lose some weight!!
My question is...should i take little steps or jump right into it? What did you do when you first started? Or how do you plan to become a vegetarian?
after months of being on laxatives, i've decided that it's time to stop since it isn't helping me lose any weight.
i've been eating a lot less since not being on the laxatives and actually lost a pound or two. i've also increased my water intake and i'm going on the treadmill 4 to 6 times a week.
currently i'm at about 144 and aiming for 120. After I would like to least get down to 110. I told myself if i just set short term goals i won't be so discouraged so easily.
I've also read that lack of sleep slows down your metabolism and since i've been working nights for the past 6 months i've only been getting 3 hours of sleep a day. I hardly eat but seem to be gaining weight.
I constantly think of my weight and how i look. I always hate what i see in the mirror and it totally grosses me out. Gotta work harder to get down to a weight i'll be happy with.
Today i've become extremely frustrated with myself. I've have a dying need to lose weight but I feel that I have no control. I constantly tell myself that today will be the day that i begin.
Every time i a catch a glance of myself in the mirror I'm disgusting of what i see. And,I am willing to do whatever it takes to take these unneeded pounds off. I can truly say that I hate what i am and what i've become.
Today again, I will attempt to battle my weight...35 lbs is my goal, though it seems so far away i know it definitely isn't impossible.
Wish me luck and with all hopes i don't fall off the wagon!
tired
lazy
curious
restless