Captain Picard says the supportive things you wish your father would say to you. He/Him. Inspired by SpaceDad Stories at http://kimberlychapman.com/spacedad/read-the-stories/ Sub blog of https://www.tumblr.com/blog/kimberlychapman
Better to have fewer friends all of whom are true to you, your values, and your boundaries than abundant faux friends who routinely fail to support you.
If you are able to read this message, that means you survived that which your tormentors hoped would put you down forever. You are stronger than they dared to imagine, and you will continue to survive and thrive in spite of them.
You are not a static being. You are allowed to change who you are throughout your day, week, year, and your entire life. Don't let anyone pigeonhole you. Be your true self of the moment in every moment.
Transphobic policing of who "counts" as a woman or man is fascism. Any time fascism is allowed a foothold, it will take more steps beyond. Bigotry is the greatest fuel for the fascists' fire, so put out any flames at first sight.
I'm always proud of you, even when you're struggling. Never imagine that your struggles diminish you. You shouldn't have to struggle, but struggling does not render you less worthy.
You are not required to forgive your abuser if you do not wish to. Ignore all pressure to "be the better person". You are already the better person by not being an abuser yourself.
Be very wary of anybody who thinks the word "defensive" is a pejorative. There is nothing wrong with defending yourself, and most people who seem "overly defensive" are reacting to insufficient safety over time.
When people dislike you because you loudly and proudly defend your social justice values and personal boundaries, that means you are winning at keeping people who don't support your values and boundaries out of your life. Well done.
Why are you bending yourself so hard to be universally liked when you don't even like many of those you are trying to impress? Be yourself and attract people who like you for you.