“how to detach from ego?”
why would you care about ego if its not real? as the observer, you only observe so you are just observing ego and thoughts etc. there is no need to “detach” bc everything is you and nothing is serious.
ego is the one whos asking those questions bc ego loves to search search search for answers even tho the only answer there can ever be is you: consciousness. those questions are as unreal as ego itself.
but ego wants to experience peace… i get it. yet consciousness is already peace. you are already peace.
dont you get it though? you are already consciousness so there is no ego to detach from.
remind urself that you are consciousness. you are everything. there is no separation bc everything is you so consciousness is all there is. no “ego” exists. theres just the appearance that there is an ego which is the illusion. why would consciousness/power get caught up in an illusion even when the illusion is consciousness itself?? stop acknowledging unreal things as real.
realize urself. be present and silent and still. nothing is real. when there are no thoughts or no movement of the unreal human body or anything else… whats left? silence. aka consciousness. consciousness is silence bc consciousness is only the observer. observe something in “ur” room or observe “ur” hand or “ur” breathing. observe the lines on ur hand. observe the object in the room. observe the sound of “ur” breathing. be aware of it without thoughts. still the unreal mind. thoughts go as soon as they come so observe thoughts too in silence if they come. know that silence is you. thats how you realize ur true self and start getting farther away from unreal ego.
try meditation. even tho consciousness already is mediation, i would recommend it bc since “you” thought you were human for so long, so ofc it would be “hard” or weird to understand and know that you are only consciousness. meditation is not necessary but try it bc it can help you realize and experience the silence that is you and always was you. try meditation and/or being present a few times during the day to get used to silent, pure consciousness bc most of the day ego is talking and talking and thinking and thinking🙄
quotes from my non dualism series about ego:
“even if you dont understand non duality, you are still always consciousness. you are still always aware. everything is still not real. its the ego that "doesnt understand" this yet for your true being, consciousness, thats all you know, thats all you are.” - msperfect777, part 5
“stop and realize that you are just the observer = consciousness / awareness and those thoughts and feelings are never going to be real. as the observer, just observe the thoughts and feelings come and go. consciousness doesnt have opinions; consciousness doesnt categorize things as "right" or "wrong" or "up" or "down" or "green" or "purple". consciousness is neutral. ego is what categorizes things as "good" and "bad" be ego is "logical" (which is also unreal). since you are neutral consciousness, observe the thoughts pass without judgement.” - msperfect777, part 6
“i observe my breathing and quiet the mind and thoughts and observe. if thoughts dont stop coming, i wouldnt fight it be they are just unreal. they are harmless. i just observe the thoughts. with or without thoughts, i am always the observer. i observe what i want. silently observe. with the challenge as said: observe / be aware of the things happening in the present. dont get swept up by the unreal mind and unreal thoughts. calm, stress-less, limitless, silent, neutral, peaceful. thats awareness. thats you.” - msperfect777, part 6
“remember the ego will always be a hater and make it seem that you need to do something big in order to get something. its all false. turn it off and observe, be silently aware. just be.” - msperfect777, part 8
“there is nothing to do. you know you are only consciousness and all this is just forms of consciousness therefore all unreal and all an illusion. knowing its an illusion is enough to "get rid of it" be you have acknowledged that there is no thing real except pure you.” - msperfect777, part 11
“if you (observer, awareness, etc) knew you are The Self (consciousness), there is no fear to arise because it is unreal. if you identify as the body-mind, fear arises. there is nothing to get rid of other than the idea that you are the body, the mind or the ego. if you do that, there is no fear.” @infinite.ko on instagram (also in part 11)