i miss coach jan already. we need to bring the radnotis back.
yeah so coach is gone
what does every one think?
i thought a site dedicated to toxc would mention this by now.
also i hope every one's training is going well. maybe for those of you who didn't train during break are getting back into the flow of things. well we have about 2 months till the first track meet! i'm excited. these 2 months is the time to improve and train hard, cause during the season your just working on speed and concentrating on peeking, more anaerobic stuff.
i just thought this site needing a update, hopefully people still read things on hear.
-andrew
practice starts again tomorrow... who else is excited?
sooo... you guys all excited for the SUMMER? =)
county tomorrow
anyone going/running?
any goals for those going?
yessssss i was accepted to this
Hmmm i wonder if i can be a part of this community anymore considering i am like an ex-xc runner. but anywho im sorry i cant be at any of the meets but the rents keep coming up with excuses y i cant go! but yea GOOD LUCK EVERYBODY AND I HOPE U R ALL HAVING AN AWESOMELY KICK ASS SEASON!!!!!! go TO!!!!!!!!!! love ya all, Juliet