tartra

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277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
yiddishfisting
bacontoktok

cellarspider

May I present to you Wheel Running In the Wild, a published research paper that delights me to no end:

This paper intended to test whether would mice would run on a wheel if they found one, to try and determine if this was a natural behavior or a stress response in captivity. They put a wheel in a protected little box with a camera that took pictures any time the wheel turned, and tallied up how often it was used by what.

Mice were, happily, the most common users of the wheel, and their patterns of use indicated they were doing so voluntarily once they figured it out.

But the second most common users.

Those were slugs.

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hearthfire-heartfire
lightheartedsuggestion

What’s going to make you happy right now? Is it some cake? Is it a nap? Is it calling your mom? Is it going on a drive and blasting music? Is it taking a bath? Is it reading a book?

Check in with yourself because you deserve that happiness, whatever it is.

thecatwhowalksbyherself

I use this with my hospice patients a lot. Because “is there anything I can do to help?” rarely gets a response. But, “I’ll be here till 6:30 and would like to do one thing to make your room more comfortable before I head out” frequently does get an answer. Often something they deem “too small to bug anyone with” like closing the blinds so there’s no reflection on the tv, or repositioning their socks because the heels have wandered into the front and are uncomfortable, or they want ice cream before dinner today, or getting an extra blanket.

I also use this on myself. What’s one thing I could do to make my environment more comfortable right now? Does it cure my mental illness? Hell no! Does it make me feel more in control of my feelings and the world around me? You betcha!

maybeasunflower

“Is there something I can do to help?” = binary question. Only possible answers are “yes” and “no”, and people are waaaaay more likely to answer “no” (in all circumstances)

“What’s something I can do to help?” = open question. All but forces person to name an actual thing. Sure, they can say “nothing” - but will generally only say that if there’s genuinely nothing.