So today I passed out during my Tae Kwon Do. I take hour and a half classes from 8 to 9.30 once a week, and end up leaving my house around seven in the morning. We're talking about an hour and a half straight of hardcore cardio/aerobics in a steaming hot room at the crack of dawn (almost). I generally don't get down more than one or two (low sodium) saltines, and afew sips of gatorade fifteen minutes or so before my class, but god knows that's not enough.

Basically I need a miracle food or supplement or something that I can take right before my classes that will give me enough energy to keep goin all the way through. Help? Please?

Anyway, after I've excused myself ("Sir? I think I'm going to pass out..."):
Him (In his Korean accent and halting english): Are you ok?
Me: Yes sir, I'm sorry sir.
Him: Don't be sorry, I'm worried. Have you seen a doctor?
Me: No sir, I'm fine sir. Thank you sir.
Him: Low blood sugar?
Me: Maybe sir
Him: You can't always be worried about being thin. You need to eat more. Gain weight. Be stronger.
Me: Yes sir. I'm fine sir but thank you sir.

That was the longest convo we've ever had. He is such an amazing person, I'm so lucky to be training under him. Every time this happens I feel like I'm letting myself down, and my mum down, but more importantly it's like I'm letting him down. I don't want to do that anymore.

Bright side: I think I'm down to 87ish. Yay!

X-Posted