2002.06.03 15.11
hello ladies and gents
i'll skip how grossed out i am by my own ability to gain 12lbs in three weeks due to emo binging and stuff....i'm far from happy with my assets now and will do anything to go back to my ideal weight.
so yday i took a frined's advice and started this diet......am not sure what to think about it....since you really do consume a great amount of food, almost no deprivation.........
i'm also a bit confused whether let's say oat is starch or carboh. or maybe...dunno...ain't proteine for sure......
they say it's really effective...lemme share it with ya
it's a cycle of four days
breakfast is always the same--fruits
day 1
proteine
lunch
meat, salad, a slice of bread, soup
i'm a veggie so i stick to dairy
yday for instance i had a bowl of cucumbers and tomatoes with feta cheese soaked in 1/4l of yogurt and bread
dinner
half the portion
2nd day
starch
potatoes, green peas, beans, rice(???)
3rd day
dough, pizza(but only with spices), corn,
and for dinner
yummy.......two pieces of cake
4th day
fruit
only downside is that you're not allowed to consume dairy ...only on the first day, so you end up swallowing your coffee with no milk at all.
also no oil allowed........salt as well.
i have no idea how this could work......but they say it does.....
what do you think?
hello ladies and gents
i'll skip how grossed out i am by my own ability to gain 12lbs in three weeks due to emo binging and stuff....i'm far from happy with my assets now and will do anything to go back to my ideal weight.
so yday i took a frined's advice and started this diet......am not sure what to think about it....since you really do consume a great amount of food, almost no deprivation.........
i'm also a bit confused whether let's say oat is starch or carboh. or maybe...dunno...ain't proteine for sure......
they say it's really effective...lemme share it with ya
it's a cycle of four days
breakfast is always the same--fruits
day 1
proteine
lunch
meat, salad, a slice of bread, soup
i'm a veggie so i stick to dairy
yday for instance i had a bowl of cucumbers and tomatoes with feta cheese soaked in 1/4l of yogurt and bread
dinner
half the portion
2nd day
starch
potatoes, green peas, beans, rice(???)
3rd day
dough, pizza(but only with spices), corn,
and for dinner
yummy.......two pieces of cake
4th day
fruit
only downside is that you're not allowed to consume dairy ...only on the first day, so you end up swallowing your coffee with no milk at all.
also no oil allowed........salt as well.
i have no idea how this could work......but they say it does.....
what do you think?