Principle-based martial arts teach general principles of whole-body power, rather than specific responses to specific attacks. The student learns to internalize these principles and apply them spontaneously.
Because this principle-based, whole-body focus is rare in martial arts schools, Self Care Arts (a Colorado Springs kung fu studio) has started this journal as a place for students all over the world to discuss and share.
This is a moderated journal, meaning your posts will be reviewed before they are accepted on line. We would like to keep this forum respectful and free of spam.