OBE Course

Hi :)
I'm new here & thought I'd say hello and post my most recent oobe

Sunday night, June 12th ~05


I was laying on the couch here on my tummy...

I felt the vibrations and it happened soooo super fast!!

I rose my head up and I even felt the split!! at first I was happy but I looked around and saw something that frightened me!! there was a figure standing here in the room.. I will try to describe him or it...


Tall, dark and it had a grey face. no eyes,nose or mouth!! just a plain grey face and I got scared and burried my astral face into my pillow. I started to hear things like someone ranting on me, it sounded like " My god! she is blah blah blah!!"

I made my bodies mesh back and I got out of bed to make sure I was all together.

I didn't try to project anymore after that.

Well I was really wanting to project cause I've been over due for one.

This sucks!! This is the first time that a scarey being was right there when I got out! dam the bad luck!! grrrrrrrr

soooo... any dreams lately? i've had 3 lucid dreams in the last month, which is pretty impressive for me. are y'all not posting because you aren't dreaming, are too busy dreaming, or have already left this world behind?

in the words of my boss: encourage each other.

I ordered the 90 day course book a few days back. It should be coming on either Wednesday or Thursday. So I think instead of starting this course today with everybody else, I'll start it when I get the book so I don't have to deal with the complications of looking up what I have to do on the Internet every day. I still plan to post quite often on my progress. I can't wait until I get my books. I also ordered Astral Dynamics along with the 90 day program book...

So how many are starting the course together tomorrow?

I just realized the 90 course is no longer online, they've turned it into a book. Lucky I saved a copy if you need it for reference it can be found here
http://www.webdiva.org/obe.htm

To those on this list as slack as we have been. I plan to start the OBE course Sunday February 13th. I am hoping to go the full 90 days without any interuption. being a realist i know there may be days i have to skip but ultimately i want to stick to it as much as possible. if anyone else is seriously interested in starting on that date and making it an interesting group experiment, then please join me.

i took about 2x the standard adult dose of nyquil cough which contains a modest amount of dmx, fucked around for a bit on the computer, then went to bed. i lay there marveling at how deep and even my breathing was and drifted into a mild stupor. at some point i realized 'i' was actually drifting a few inches above my body. the view was slightly distorted, it was as if the normal rules of perspective did not apply and my body did not look quite solid, it looked somewhat fuzzy. i lay there for a moment and then loud voices from outside the window began talking about someone inside. it took awhile to realize they were prolly talking about me. they were saying how i keep to myself and then one of them suggested i was gay and then they all went into discussion on it while i was dullwittedly trying to figure out the reasoning. then the voices started chanting: 'get out' repeatedly and in a low monotone steadily rising into a loud, fast chat. then i was mad a little because hell no im not leaving my apartment for you, gay or not! then i woke up all groggy but enthusiastic because it was cool though a little weird.

Im on an OBE email list and found this quite interesting, thought I would share.

Super duper exit method in the works!

Last Sunday I was able to have 6 or so OBEs in a row during the afternoon by breathing in the same manner that you do when while you're asleep, it only took an average of about 15 minutes to have each OBE. Unfortunately I haven't been able to reproduce that success since, I've only come to the edge of projecting using this breathing method.

I am sharing with the list what I've discovered so far and I will be posting more updates as I rediscover what it was I was doing that made exiting the body so easy.

15 Minute Artificial Sleep OBE Method

The idea here is to fool the body into falling asleep by pretending you're already asleep. We breathe in a pretty specific and even method while asleep. If you lay down and breathe as if you're asleep then your body gets tricked into shutting down while your mind is fully alert.

Steps:


When you wake up in the morning, before moving or opening your eyes pay attention to how you're breathing. You will find that your breathing is somewhat deep and has and unusually even rhythm. I think the exceptional evenness of the breathing cycle is key. You may also find that your breathing has a certain sound to it as the air runs along the back of your throat and the upper back part of your nasal cavity, that may help to stimulate your nerves into relaxing somehow.


Be very still and continue breathing in that exact method.


Daydream while also paying attention to your breathing for 15-20 minutes, this will paralyze you


Use deep breathing once you're fully paralyzed to separate into an OBE


The first time I did it this way it actually surprised me when the heaviness wave came to send my body to sleep because I wasn't expecting it to work so well. It sent me into about 75% paralysis, I took another breath and entered 100% paralysis. I then began deep breathing to separate from my body. I used this method many more times testing it that afternoon, I should have made a recording of how the breathing sounded but I'll just have to discover it again I suppose.

I've since tried making a recording of my breathing somewhat soon after waking up and listening to it but I haven't gotten a rhythm that works as well as it could. The best I can do right now is enter about 10% paralysis.

So, this method has a great deal of potential because it means we'll have a way for people to have OBEs in a mere 15 minutes at any time of day and there's no need to do any training or visualization or anything! Nor is there a need to get up early in the morning as is need to do rhythm napping.

I would really appreciate any feedback people have experimenting with this method, please post any results you have using it and we'll be able to make it more powerful even faster.

For instance there is almost certainly an even easier way to exit than the 15 minute method. Robert Monroe talked about a single-breath quick-switch method which is more or less instantaneous. Hopefully the 15 minute method is a pathway to Monroe's single breath method. We'll find out soon enough!

http://www.saltcube.com/out-of-bod…

I had an OBE this morning! Check it.

Cross posted to my journal.