I still post to this blog but i’m much more active on @bigmiks
was talking about bus ads with my coworkers yesterday and i'd only just mentioned the "reseller ads" before one of them said "yeah, the one for fucking your brother" and everyone nodded. yes yes we've all seen it
"dni if you engage with irredeemable media! dni to kill a mockingbird stans" ok well CLEARLY you have never read to kill a mockingbird if you think it's irredeemable media and also having a book that was published in 1960 on your dni stan list is kinda ridiculous actually
i literally do not think any of you have ever read a book published before the 2000s before in your entire life
You really buried the lede by only mentioning To Kill a Mockingbird
Rusted Angel Collection ꩜
- New mesh
- Base game
- All lods
- compatible HQ
- Custom thumbnail!
- Body,Top,Bottom,Wrist - Category
TOS
- Do not claim as yours
- Forbidden to remesh the mesh
- Do not RE-upload this content or any other to other games like SL, IMVU, GTAV, etc etc
- Do not RE-upload this content to sites that are free or folders
PATREON
Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌
Vitamin A: Carrots, sweet potatoes, spinach, kale.
B Vitamins: Whole grains, meat, eggs, nuts, legumes.
Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.
Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens.
Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.
Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.
B6: Chicken, turkey, fish, bananas, chickpeas.
Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.
Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.
Vitamin C: Citrus fruits, strawberries, bell peppers.
Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.
Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.
Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.
Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.
Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.
Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.
Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.
Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.
Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.
Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.
Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.
Betaine: Beets, spinach, whole grains, seafood.
Boron: Fruits (apples, pears), legumes, nuts, avocado.
Calcium: Dairy products, leafy greens (kale, collard greens), almonds.
Carnosine: Beef, poultry, fish.
Carnitine: Red meat, dairy products, fish.
Catechins: Green tea, black tea, dark chocolate.
Choline: Eggs, liver, beef, broccoli, soybeans.
Creatine: Red meat, fish, poultry.
Chromium: Broccoli, whole grains, nuts, brewer's yeast.
Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).
Copper: Shellfish, nuts, seeds, organ meats, lentils.
Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.
Ellagic Acid: Berries (strawberries, raspberries), pomegranates.
Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).
Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.
Glutamine: Dairy products, meat, poultry, cabbage.
Inositol: Citrus fruits, beans, nuts, whole grains.
Iodine: Seafood, iodized salt, dairy products.
Iron: Red meat, poultry, beans, lentils, spinach.
L-Theanine: Mushrooms, black tea, white tea, guayusa.
Lignans: Flaxseeds, whole grains, cruciferous vegetables.
Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.
Lycopene: Tomatoes, watermelon, pink grapefruit.
Magnesium: Spinach, nuts, seeds, whole grains, beans.
Manganese: Nuts, seeds, whole grains, leafy greens, tea.
Melatonin: Cherries, grapes, tomatoes.
Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.
PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.
Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado
Pectin: Apples, citrus fruits, berries, pears.
Phosphorus: Dairy products, meat, poultry, fish, nuts.
Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.
Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).
Potassium: Bananas, oranges, potatoes, spinach, yogurt.
Polyphenols: Berries, dark chocolate, red wine, tea.
Quercetin: Apples, onions, berries, citrus fruits.
Resveratrol: Red grapes, red wine, berries, peanuts.
Rutin: Buckwheat, citrus fruits, figs, apples.
Selenium: Brazil nuts, seafood, poultry, eggs.
Silica: Whole grains, oats, brown rice, leafy greens.
Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.
Taurine: Meat, seafood, dairy products.
Theanine: Green tea, black tea, certain mushrooms.
Tyrosine: Meat, fish, dairy products, nuts, seeds.
Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.
Zeatin: Whole grains, legumes, nuts, seeds.
Zinc: Oysters, beef, poultry, beans, nuts, whole grains.


















