No alarms and no surprises, please
My life feels meaningless; it has no direction anymore. Hardly anything to look forward to, except weight loss (as I restart Weight Watchers) - and even that depends on my ability to restrain myself from taking comfort in food - this is especially hard with Christmas cookies still showing up on our doorstep every other day due to extreme delays in the mail (on account of the exponentially increased volume caused by the pandemic, no doubt).
For the record, my weight loss journey this time around began with me weighing in at 168lbs (I'm 5'7") - doesn't sound like much of a problem, except I'm one of those people who just looks enormous unless I'm under 160, and still looks borderline "fat" unless I'm under 150. I lost 3 lbs this past week but it's so hard.
Not to mention my ankle injury (as well as the pandemic) prevents me from engaging in anywhere NEAR the level of physical activity I did before it happened. I was up to running 4 miles on the treadmill again just before it happened. Now I can't go to the gym safely because no one wears masks and running outdoors was always more challenging, but especially so with my ankle injury - cement is not nearly as forgiving as a treadmill.
I had surgery to "fix" it, but I was deluded to think it would ever be the same. It still hurts. I just have the ability to support my own weight on it; to flex it up and down and to land on it from a run or a jump again. Don't get me wrong, I'm incredibly grateful to have those abilities back; it's just that every single step or movement while I have weight on it is still painful, and so many movements still feel simply...mechanical. Not organic...it takes too conscious of an effort on my part to "operate" the foreign objects inside of me.
Every step I run, if I want to avoid overcompensating with my opposite side, I have to think to myself: "LEFT, right, LEFT, right..." I have to force myself to push up and forward with my left ankle; to absorb my weight coming down with my left ankle and knee. That's the really hard part still - my ankle doesn't want to flex quite enough to land on it properly. And so I continue to struggle, even six months after surgery and following 16 physical therapy sessions that I busted my ass to make the most of while I had the opportunity. (You want to feel like a baller in this shitty time of prolonged economic crisis? Meet your insurance deductible. It's an incredible feeling, once you get over the fact that you are now thousands of dollars in debt to your medical providers.)
It's coming up on a fucking YEAR since I've played a concert, and we're going to end up having missed at least one full season. I had to take a leave of absence from the symphony board; it's just more than I can bear to try to push forward with promoting it when we frankly don't have anything to promote right now.
The worst of it, all of it, I think, is just how these last few years culminating in this pandemic have (no pun intended) unmasked so many people I believed were decent, or - at least - had limits to how much crazy shit they would find permissible in a leader, a political party, their community, and themselves.
Everyone who bitches the longest and loudest about the series of inconsistent and not even strict enough, impossible-to-enforce-in-many-situations restrictions is, ironically, responsible for how long they have dragged on. And I'm furious and hopeless and desperate to make anyone, anyone at all, understand how out of control I feel. At work I feel I am just hanging by a thread before I lose it and get myself fired for going ALL THE WAY OFF on the people who smugly smile and say "I know" when I point to one of the countless fucking signs up that say masks are required to enter our building and continue to stand there, making no motion to put one on, and even leaning around the plexiglass barriers as though to make their point more emphatically; or one of the many people who pretend not to be able to understand me while I have my mask on, even after I've increased my volume, slowed down and enunciated every word to the very best of my ability for them, just to fuck with me. I probably sound crazy to those of you who've been isolating or at least not working with the public, but I assure you, it IS that bad. The effect this pandemic has had on the general public has been similar to the effect the holiday season normally has; it has brought out the best and the worst in people, and the worst is far more common...the Karens (as we in customer sevice like to call those customers who are unreasonable, rude, and demanding) have leveled up.
And I guess this is just all to say: I am not okay. I feel like I have been in a nightmare for the last 9 or 10 months in which I'm trying desperately to scream, but no sound will come out and no one in the crowd even notices me standing there. I have started having invasive thoughts; sort of like daydreams except they are horrifying, and go on for too long before I can pull myself out of them...I have to excuse myself at work to go to the bathroom and suppress my horror; my panicked self-loathing (how could I even think such a thing; the fact that the idea even came to me proves I am capable of such horrors; such evil deeds). At home, I just try to go to sleep, and sleep for as long as I can. The nightmares aren't as bad as these thoughts that come to me unbidden while I am awake.
And I keep wondering what it will take: socially, politically, economically, or otherwise, for people to really understand this: NONE OF THIS IS OKAY. How could I be? How can anyone? Why are we acting as though this is all business as usual?
I am an absolute boss at coping. I lived in survival mode for years; I have learned to laugh through my pain and keep pushing forward to get through it to the other side, but this is different. I can't see the other side.
And sometimes the only reason I don't just take command of my life and end it is for the same reason I've always struggled with - I fear I will go to hell - but now I have another one: it would hurt the people who love me.
But I think about it, just about every day. I indulge myself in thinking of the answers to all the questions surrounding it: when, why, how. How can I prevent anyone from having to discover my body; how can I write how I feel for people in such a way that my goodbye letter to them is one that will bring them comfort and sustain them through the stages of their grief until they can move on, and forget about me in their day-to-day lives; remembering only occasionally, and/or when they choose to think of me.
And I've realized, in searching for these answers, that while I wouldn't want anyone to suffer greatly because of that choice on my part, that they would indeed more or less forget about me eventually, because I have no legacy.
I have no child, no book, no research, no life's work culminating in my having made a meaningful, memorable impact on society. My memory will die, if not before, with the deaths of those who knew me. And what will it have all been for then, anyway? What good can there be in dragging out this seemingly never-ending internal torment?
For the record, my weight loss journey this time around began with me weighing in at 168lbs (I'm 5'7") - doesn't sound like much of a problem, except I'm one of those people who just looks enormous unless I'm under 160, and still looks borderline "fat" unless I'm under 150. I lost 3 lbs this past week but it's so hard.
Not to mention my ankle injury (as well as the pandemic) prevents me from engaging in anywhere NEAR the level of physical activity I did before it happened. I was up to running 4 miles on the treadmill again just before it happened. Now I can't go to the gym safely because no one wears masks and running outdoors was always more challenging, but especially so with my ankle injury - cement is not nearly as forgiving as a treadmill.
I had surgery to "fix" it, but I was deluded to think it would ever be the same. It still hurts. I just have the ability to support my own weight on it; to flex it up and down and to land on it from a run or a jump again. Don't get me wrong, I'm incredibly grateful to have those abilities back; it's just that every single step or movement while I have weight on it is still painful, and so many movements still feel simply...mechanical. Not organic...it takes too conscious of an effort on my part to "operate" the foreign objects inside of me.
Every step I run, if I want to avoid overcompensating with my opposite side, I have to think to myself: "LEFT, right, LEFT, right..." I have to force myself to push up and forward with my left ankle; to absorb my weight coming down with my left ankle and knee. That's the really hard part still - my ankle doesn't want to flex quite enough to land on it properly. And so I continue to struggle, even six months after surgery and following 16 physical therapy sessions that I busted my ass to make the most of while I had the opportunity. (You want to feel like a baller in this shitty time of prolonged economic crisis? Meet your insurance deductible. It's an incredible feeling, once you get over the fact that you are now thousands of dollars in debt to your medical providers.)
It's coming up on a fucking YEAR since I've played a concert, and we're going to end up having missed at least one full season. I had to take a leave of absence from the symphony board; it's just more than I can bear to try to push forward with promoting it when we frankly don't have anything to promote right now.
The worst of it, all of it, I think, is just how these last few years culminating in this pandemic have (no pun intended) unmasked so many people I believed were decent, or - at least - had limits to how much crazy shit they would find permissible in a leader, a political party, their community, and themselves.
Everyone who bitches the longest and loudest about the series of inconsistent and not even strict enough, impossible-to-enforce-in-many-situations restrictions is, ironically, responsible for how long they have dragged on. And I'm furious and hopeless and desperate to make anyone, anyone at all, understand how out of control I feel. At work I feel I am just hanging by a thread before I lose it and get myself fired for going ALL THE WAY OFF on the people who smugly smile and say "I know" when I point to one of the countless fucking signs up that say masks are required to enter our building and continue to stand there, making no motion to put one on, and even leaning around the plexiglass barriers as though to make their point more emphatically; or one of the many people who pretend not to be able to understand me while I have my mask on, even after I've increased my volume, slowed down and enunciated every word to the very best of my ability for them, just to fuck with me. I probably sound crazy to those of you who've been isolating or at least not working with the public, but I assure you, it IS that bad. The effect this pandemic has had on the general public has been similar to the effect the holiday season normally has; it has brought out the best and the worst in people, and the worst is far more common...the Karens (as we in customer sevice like to call those customers who are unreasonable, rude, and demanding) have leveled up.
And I guess this is just all to say: I am not okay. I feel like I have been in a nightmare for the last 9 or 10 months in which I'm trying desperately to scream, but no sound will come out and no one in the crowd even notices me standing there. I have started having invasive thoughts; sort of like daydreams except they are horrifying, and go on for too long before I can pull myself out of them...I have to excuse myself at work to go to the bathroom and suppress my horror; my panicked self-loathing (how could I even think such a thing; the fact that the idea even came to me proves I am capable of such horrors; such evil deeds). At home, I just try to go to sleep, and sleep for as long as I can. The nightmares aren't as bad as these thoughts that come to me unbidden while I am awake.
And I keep wondering what it will take: socially, politically, economically, or otherwise, for people to really understand this: NONE OF THIS IS OKAY. How could I be? How can anyone? Why are we acting as though this is all business as usual?
I am an absolute boss at coping. I lived in survival mode for years; I have learned to laugh through my pain and keep pushing forward to get through it to the other side, but this is different. I can't see the other side.
And sometimes the only reason I don't just take command of my life and end it is for the same reason I've always struggled with - I fear I will go to hell - but now I have another one: it would hurt the people who love me.
But I think about it, just about every day. I indulge myself in thinking of the answers to all the questions surrounding it: when, why, how. How can I prevent anyone from having to discover my body; how can I write how I feel for people in such a way that my goodbye letter to them is one that will bring them comfort and sustain them through the stages of their grief until they can move on, and forget about me in their day-to-day lives; remembering only occasionally, and/or when they choose to think of me.
And I've realized, in searching for these answers, that while I wouldn't want anyone to suffer greatly because of that choice on my part, that they would indeed more or less forget about me eventually, because I have no legacy.
I have no child, no book, no research, no life's work culminating in my having made a meaningful, memorable impact on society. My memory will die, if not before, with the deaths of those who knew me. And what will it have all been for then, anyway? What good can there be in dragging out this seemingly never-ending internal torment?

annoyed