Stuff
I realized it's been a while since I've posted about exercise and stuff. Partially, that's because I was on my feet about 10 hours a day during the holidays, and I figured that was plenty. (;
But the holidays are over, and I'm back to semi-regular routine. I've added another night of hockey, so it's now Friday night pickup, Sunday morning pickup, Monday night league. Not bad.
I determined that too much DDR was wreaking havoc on my knees, sadly. /: I have cut down the amount, and now play one or two times a week. At least I have more hockey to take over that spot. I'm mildly disturbed that goaltending seems to be easier on the knees than DDR. On the bright side, cutting down actually seems to be improving my DDR game, as I seem to be doing better every time I play now.
On the days when I'm not playing hockey or DDR, I'm doing shovelglove. Right now, that's about twice a week. I'm wondering if I ought to up the time or go with light weight/more reps, as I seem to be getting exercise but don't feel like I'm building muscle at all. Or maybe I really should just try to do it five days a week in addition to the other exercise. I don't know. /:
Anyway, that's the state of affairs there. I haven't bothered to weigh myself recently, but I did notice the other day that my legs feel thinner, which was pretty cool.
But the holidays are over, and I'm back to semi-regular routine. I've added another night of hockey, so it's now Friday night pickup, Sunday morning pickup, Monday night league. Not bad.
I determined that too much DDR was wreaking havoc on my knees, sadly. /: I have cut down the amount, and now play one or two times a week. At least I have more hockey to take over that spot. I'm mildly disturbed that goaltending seems to be easier on the knees than DDR. On the bright side, cutting down actually seems to be improving my DDR game, as I seem to be doing better every time I play now.
On the days when I'm not playing hockey or DDR, I'm doing shovelglove. Right now, that's about twice a week. I'm wondering if I ought to up the time or go with light weight/more reps, as I seem to be getting exercise but don't feel like I'm building muscle at all. Or maybe I really should just try to do it five days a week in addition to the other exercise. I don't know. /:
Anyway, that's the state of affairs there. I haven't bothered to weigh myself recently, but I did notice the other day that my legs feel thinner, which was pretty cool.