pasta con sarde
I made this for dinner last night. It's from Jamie Oliver's Jamie's Italy which my aunt gave me for Christmas a couple of Christmases ago.
I've made it twice now, so from memory:
Ingredients:
Olive oil
2 small onions, finely diced
1 fennel bulb, herby fronds removed and reserved, bulb and stalks finely diced
1 heaping table spoon fennel seeds bashed up or ground
some quantity of hot chili which I didn't use because I am wussy
1 lb 6 oz. sardine fillets (don't ask me why the extra 6 oz. He means fresh, but I've used canned in water both times and it was still delicious.)
4 tbsp pine nuts (I like more)
2 tbsp raisins (I like lots more of this, too
1 glass white wine
salt+pepper to taste
a lemon or two for juice and zest
1 lb of some kind of noodle like bucatini, gemelli or whatever you can get. Gemelli is my new favourite pasta shape.
Method:
Heat ~6 tbsp of olive oil in a medium sauce pan and add the onion, fennel bulb-and-stalk, a few shakes of salt and the fennel seed. Cook gently with the lid ajar for 20 minutes, stirring occasionally.
At this point, add the raisins, pine nuts and about half the sardines (reserve half or less of the nicer looking fillets to be laid on top of each plate of pasta when serving.) Allow to gook gently with the lid on for 10 minutes, bashing up the fish.
Add a glass of white wine and a glass of water and turn the heat up and cook with the lid off until the liquid is reduced by about half. At the same time, start boiling your pasta cooking water. Cook according to package directions when it comes to a boil.
Once the liquid is reduced, turn the heat back down and lay the remaining fillets on top to cook with the lid on for 7 or so minutes.
Once the pasta is done cooking, drain well. When the fillets are done, remove them from the pot, and add the pasta and combine. Add some parmesan cheese and ground pepper. To serve, put some pasta on each plate and lay two or three fillets on top, give it a light squeeze of lemon juice and a dusting of grated rind. Scatter some of of the fennel frond on top and serve with more parmesan.
I'd have taken a picture, but Ka Lun threw out the fennel fronds while we were cleaning up, and without it, it's a rather grey looking dish.
I've made it twice now, so from memory:
Ingredients:
Olive oil
2 small onions, finely diced
1 fennel bulb, herby fronds removed and reserved, bulb and stalks finely diced
1 heaping table spoon fennel seeds bashed up or ground
some quantity of hot chili which I didn't use because I am wussy
1 lb 6 oz. sardine fillets (don't ask me why the extra 6 oz. He means fresh, but I've used canned in water both times and it was still delicious.)
4 tbsp pine nuts (I like more)
2 tbsp raisins (I like lots more of this, too
1 glass white wine
salt+pepper to taste
a lemon or two for juice and zest
1 lb of some kind of noodle like bucatini, gemelli or whatever you can get. Gemelli is my new favourite pasta shape.
Method:
Heat ~6 tbsp of olive oil in a medium sauce pan and add the onion, fennel bulb-and-stalk, a few shakes of salt and the fennel seed. Cook gently with the lid ajar for 20 minutes, stirring occasionally.
At this point, add the raisins, pine nuts and about half the sardines (reserve half or less of the nicer looking fillets to be laid on top of each plate of pasta when serving.) Allow to gook gently with the lid on for 10 minutes, bashing up the fish.
Add a glass of white wine and a glass of water and turn the heat up and cook with the lid off until the liquid is reduced by about half. At the same time, start boiling your pasta cooking water. Cook according to package directions when it comes to a boil.
Once the liquid is reduced, turn the heat back down and lay the remaining fillets on top to cook with the lid on for 7 or so minutes.
Once the pasta is done cooking, drain well. When the fillets are done, remove them from the pot, and add the pasta and combine. Add some parmesan cheese and ground pepper. To serve, put some pasta on each plate and lay two or three fillets on top, give it a light squeeze of lemon juice and a dusting of grated rind. Scatter some of of the fennel frond on top and serve with more parmesan.
I'd have taken a picture, but Ka Lun threw out the fennel fronds while we were cleaning up, and without it, it's a rather grey looking dish.