This week has been great, I feel good about most of my choices and am deff back on track. Today was pretty good, i had what i have for breakfast everymorning:
Raisin bran mixed with shreddies with soy milk ( very small bowl) 
During the week while im at school I don't eat lunch, today I had a cup of unsweetend tea. 
Then theres usually no way around dinner at my house, so i eat what is made except for meat, i don't eat that anymore. Tonight they made roast but I didn't have that, i had tiny bit of greek salad, tiny bit of green salad and a few parogies. They let me off with so little because I just got my braces changed and they hurt. Im probably going to say they hurt for longer than they do so i can get away with non solid, little portions for a while.
Then today I went to the gym, did a step class. I'm going to try a spin class before school next thursday. And next wednesday there is a kickboxing class:D yay
All is good. Tomorrow ill eat B, no L, and hopfully none-very little dinner.