Hindsight really is 20/15
Nov. 3rd, 2024 02:12 pmDear 2015 me ...
Dear younger, tender, unripe, still-baking, deeply-unhappy-but-doesn't-know-why, almost-10-years-ago me,
"It's been a tough week, Dan has tried to stop me fidgetting constantly and I have tried in vain to focus on anything that doesn't keep my hands busy. I have so much energy, and ideas of home improvement projects keep popping into my head, but I lack the focus to see anything through. I feel brittle, and disconnected from my body, but I also feel like I am winning small victories: clearing out my wardrobe, hitting deadlines at work despite it all. I just wish I didn't feel so fragile, or rather that I understood, recognised at least, what the faultlines are so that I knew how to look after myself."
You have ADHD.
You'll figure it out in 2022. It gets so much better, I promise. It's not all bad until you get there, by any means, but getting prescribed Lisdexamfetamine will Change. Your. Fucking. Life.
I try not to think about what everything might have been, if I'd been diagnosed 5 years earlier, 10 years earlier, before I peaked-and-troughed my way through a bunch of chartered accountancy exams, before I (happily) took antidepressants for 20 years, or while I was uncontrollably falling asleep at school. That is what is was, and I am where I am now. I can't change it, I'm not sure I would if I could, and I don't see what I would gain from making myself angry or upset by revisiting it.
I don't generally read back my old journals, and this is why. Stumbling on this entry, where I am describing textbook ADHD symptoms in the plainest terms, but not one doctor picked up on even the possibility of anything but Generalised Anxiety, is why.
Dear 2015 me,
Dear 2005 me,
Dear 1995 me,
It gets better, and you are the one who makes it get better.
Love,
2024 me
Dear younger, tender, unripe, still-baking, deeply-unhappy-but-doesn't-know-why, almost-10-years-ago me,
"It's been a tough week, Dan has tried to stop me fidgetting constantly and I have tried in vain to focus on anything that doesn't keep my hands busy. I have so much energy, and ideas of home improvement projects keep popping into my head, but I lack the focus to see anything through. I feel brittle, and disconnected from my body, but I also feel like I am winning small victories: clearing out my wardrobe, hitting deadlines at work despite it all. I just wish I didn't feel so fragile, or rather that I understood, recognised at least, what the faultlines are so that I knew how to look after myself."
You have ADHD.
You'll figure it out in 2022. It gets so much better, I promise. It's not all bad until you get there, by any means, but getting prescribed Lisdexamfetamine will Change. Your. Fucking. Life.
I try not to think about what everything might have been, if I'd been diagnosed 5 years earlier, 10 years earlier, before I peaked-and-troughed my way through a bunch of chartered accountancy exams, before I (happily) took antidepressants for 20 years, or while I was uncontrollably falling asleep at school. That is what is was, and I am where I am now. I can't change it, I'm not sure I would if I could, and I don't see what I would gain from making myself angry or upset by revisiting it.
I don't generally read back my old journals, and this is why. Stumbling on this entry, where I am describing textbook ADHD symptoms in the plainest terms, but not one doctor picked up on even the possibility of anything but Generalised Anxiety, is why.
Dear 2015 me,
Dear 2005 me,
Dear 1995 me,
It gets better, and you are the one who makes it get better.
Love,
2024 me


