be in/get into a flap

be in a flap (about something)

To be in a state of panic or frenzy (because of some source of worry or annoyance). Mom's in a flap about this dinner party, so you better go help her. My manager always seems to be in a flap. I wish that he would learn to chill out sometimes! He's always in a flap about the most trifling things. I wish that he would learn to chill out sometimes!

get in(to) a flap (about something)

1. To enter into a state of panic or frenzy (because of some source of worry or annoyance). Mom, I'll help you with getting dinner ready for the party, OK? So don't get in a flap about it—everything will be fine. Sam got in a flap because she doesn't think her job interview went well. I told Mom that we'll get there on time, but she still got into a flap about us leaving behind schedule.

2. To cause someone to enter into a state of panic or frenzy (about something). A noun or pronoun can be used between "get" and "in(to)." The most trifling obstacle always seems to get him into a flap. I wish that he would learn to chill out sometimes! How did I get you into a flap? I was just trying to be helpful! John, why do you always get into a flap with your girlfriend over the silliest things?

be in/get into a ˈflap

(informal) be in/get into a state of worry or excitement: Julia’s getting into a real flap about her exams. OPPOSITE: (as) cool as a cucumber