Since Monday I have been doing dreadful. I decided to binge with my friend on monday but like I didn't feel the urge to binge at all & I was doing so so well. WOW. why didn't i just say no? i am so stupid. If it was the other way around she wouldn't have binged. Anyways, now I cannot get back on track and i feel like my hips are the getting bigger ew ew. Someone help me
HELLO. haven't been on here for awhile but i am feeling awfully lately each day i wake up with the passion to do well and to restrain but by night like my whole mind changes and i like have this attitude that is like "wtf i don't care what goes in my mouth right now i'll just workout and doing better tomorrow" which is an endless cycle. I am literally going to go crazy if i don't lose weight again before school starts & I am getting very depressed over this situation. Does anyone have any advice or recommendations on how to stay focused - i feel like i am slipping away & i feel horrid.
HELLO. haven't been on here for awhile but i am feeling awfully lately each day i wake up with the passion to do well and to restrain but by night like my whole mind changes and i like have this attitude that is like "wtf i don't care what goes in my mouth right now i'll just workout and doing better tomorrow" which is an endless cycle. I am literally going to go crazy if i don't lose weight again before school starts & I am getting very depressed over this situation. Does anyone have any advice or recommendations on how to stay focused - i feel like i am slipping away & i feel horrid.