Male Sexual Enhancement and Natural Home Remedies for Erectile Dysfunction

Many men suffer from a diversity of sexual dysfunctions that affect all areas of their life, including sexual and moving health.

This is the time that many men search for “male sexual enhancement” products and supplements.

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Male sexual enhancement products are those products that enhance a man’s ability to participate in a sexual act, and to take pleasure in the experience more wholly.

It is well known that we are rarely happy about the way we look. A problem that concern many men ubiquitously is the feelings of inadequacy resultant from their viagra cialis online pharmacy pharmacy. A small or average penis can shape a man in numerous ways.

Because of this, men have tried all sorts of ways to enlarge their penis. Some can be harmful and can cause discomfort to them, while many others are luxurious or simply ineffective.

Our goal with this site is to present you the truth about the different male enhancement methods available on the market today. We believe this site is unique by its way of gathering info and presenting the facts.

A healthy sex life is very important for a human being. Sex is known to be a very effective medicine for restless minds. Everyone refers to personal health and mental health when they talk about the quality of life.

But, it is quite a common fact that sex can improve the overall quality of one’s life better than anything else. As this is the case, it is quite explicable that sexual dysfunctions can lead to serious personal and social problems.

Sexual disorders occur in both males and females, but it is observed that men are much seriously affected by such dysfunctions.

But, there is nothing to worry as there are male sexual improvement pills which can go a long way in imparts a healthy and successful sexual life.

Penis Enlargement Cure

Herbal supplements have always been used in a very huge way for penis enhancement and even for correct problems with the male sexual system.

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Herbal supplements work efficiently by increasing the flow of blood in the penile area. Among other things, this type of blood flow in the groin area helps the penis to increase both lengthwise and girth-wise.

It is a sensitive organ which is chiefly composed of spongy tissue. This spongy tissue contains several hollow regions.

When the person is aroused, the blood supply to the penile region increases. This blood gets engorged into the organ, which makes the organ erect. This is the normal biology of getting an erection.

But, there are several evils that may hamper this erection from happening. Over time, problems such as damages to the spongy tissue could also decrease the size of the organ.

In such cases of damaged tissues, herbal supplements can really work to a very great extent. Not only will they rectify the trouble that is avoiding the organ from achieving an erection, but they will also effectively increase the size.

Home Remedies for Erectile Dysfunction

1. Live a stress free life and feel calm. The effective ways to get yourself relax are - stop smoking, eat fewer carbohydrates, daily exercise for 30 minutes and say no to caffeine.

2. Zinc is a valuable mineral helpful in boosting sexual want and stamina. Whenever a person sufferers from zinc deficiency, they are more prone to sexual dysfunction. You should be supplementing 15-30 mg of zinc per day along with a copper supplement.

3. You should take fiber rich diet particularly water-soluble fiber (fruits and vegetables) as fiber flushes the toxin from the body and also the sign in the arteries (the cause of poor circulation).


Read more on Herbal Male Enhancement Pills and Penis Enlargement and Increased Sexual Endurance

APRIL 7, 2011 THE BIG E.D. or NOT SO BIG




"Time is a flowing river. Happy are those who allow themselves to be carried, unresisting with the current. They float through easy days. They live, unquestioning, in the moment."
-Christopher Morley


This certainly doesn't sound like a description of salmon swimming upstream. But in a way it does. I felt like a salmon and I wasted time in my active days. Today I do not waste time. I live each day to the fullest. I sometimes think if I am not busy I am wasting time. I have to slow the process down. I feel I should be doing something at every minute- whether knitting, stitching, reading, writing or meditating. How ridiculous is that! Life moves to the unseen drummer so it doesn't matter if I go fast or slow. I am happy just being in the moment. When meditating I am taken to that river and I float, feeling the cool water on my back and the sun beating on my chest. It feels serene. This meditative feeling allows me to get through my days. It allows me to educate patients and also learn from patients. I lead a grateful life. Do you lead a grateful life ?


Impotence. What a scary word. The newest terminology is Erectile Dysfunction (ED). It does sound somewhat classy. Not many men want to admit to this. I must admit that since Viagra, Levitra and online pharmacy viagra have been on television more, it has opened the bedroom door for discussion. So I thought why not here. It is estimated that 20-35 million men suffer with Erectile Dysfunction. It is defined as the inability to achieve or maintain an erection. The two categories of ED are physiological and psychological. Which do you think has the highest percentage- psychological or physiological? Physiological has 80-90% while psychological is only 10-20%. Easy to tell the difference. If a man has an erection during sleep or in the morning upon awakening, it is NOT physiological.

The most common causes of a physiological condition are:
1. Heart disease
2. Hypertension (high blood pressure)
3. Diabetes
4. Atherosclerosis
5. Thyroid disease
6. Kidney disease
7. Peyronie's disease - curvature of the penis due to atherosclerosis of the penile arterial vessels
8. Neurodegenerative diseases
9. History of prostate cancer
10.Lack of testosterone

What is always forgotten as a cause are the types of medications the individual is on and the recreational drug use. Prescription medications include those for high blood pressure (especially beta blockers) and anti-depressants such as Zoloft, Celexa, Paxil. The most common recreational drugs that may cause ED are alcohol, marijuana and cocaine.

For psychological impotence, there can be many factors. These include grief, depression, sexual abuse, guilt and chronic stress. By far the most common cause is being in an unhappy, unfulfilled relationship. I can do some therapy with the patient if he feels comfortable. I am a great listener. I think years of sobriety and the advice of taking the cotton out of my ears and putting it into my mouth helped a lot.

First came Viagra, followed by Levitra, then 36 hour Cialis and NOW the daily 5 mg Cialis so you are ready at all times. As Virginia Slims used to say, "You've came a long way, baby!" All these medications work by releasing nitric oxide, a vasodilator that allows blood to rush to the penile vessels. If the man is taking nitroglycerin he should not even attempt to take any of those 3 drugs.

There are herbal alternatives:
1. An old medication for high blood pressure called Yohimbe can be used for ED If you use the tincture(1:5) 15 drops twice a day, or 5-6 mg tablets three times a day.

2. Yin Yang Huo (Epimedium spp) - This is used in traditional Chinese medicine (TCM). You men have heard of this . It is sold in the USA as Horny Goat Weed. Dose: Tincure (1:5) 1.5-2.5 ml twice a day. I advise as a tea: 1 tsp of the herb, seep for 20 minutes and drink 4 oz twice a day

3. Xian Mao Root (Curculigo orchiodes )- I find this TCM herb to be the most effective. It is difficult to get, although it can be obtained in Chinatown, NYC. Tincture (1:5) 1/2 to 1 ml twice a day.

Other herbs used are Fresh Oat, Ashwaganda, Damiana, Ginkgo, Asian Ginseng, and Morinda Root. I use a formula from Herbal Vitality called Male Libido. Check out www.longevitynutritionals.com for a bottle. If you want a supplement that releases nitric oxide use L-arginine. It must be taken in high doses- somewhere between 6 - 9 grams per day. I would use the powder because it only comes in 500 mg to 1000 mg tablets. I have seen men use up to 15 grams. Since it releases nitric oxide, be careful with your blood pressure. No one wants to be erect as they pass out!

Until tomorrow...


Vigorect, la gelatina del sesso


Era venduto come «integratore alimentare», ma garantiva un effetto viagra. Una manna per uomini in cerca di prestazioni sessuali da ventenne. Ma per ordine del gip di Trento La Ganga, il «Vigorect oral gel shooter», prodotto in America, è stato ritirato dal mercato dopo un'indagine dei Nas coordinata dai pm Biasi e Dragone. Le ipotesi di reato sono commercio di sostanze medicinali nocive e frode. Dopo le pillole azzurro Viagra (foto sopra il post) sono arrivate le bustine di Vigorect. Un "integratore alimentare" che prometteva di «mantenere alte le performance» sessuali a chi sborsava 13 euro e 90 per una bustina. A giudicare dai commenti entusiasti che si trovano su internet, la il "magico" gel funzionava e le erezioni erano, quasi, garantite. Il prodotto però non è più in vendita in Italia. Per ordine del gip Marco La Ganga, il «Vigorect oral gel shooter», un preparato di produzione americana importato in Italia da una ditta di Milano, è stato ritirato da tutto il mercato nazionale. A chiedere il sequestro preventivo sono stati i pm Fabio Biasi e Stefano Dragone che coordinano un'indagine condotta dai carabinieri del Nas. Le ipotesi di reato su cui procede la procura sono commercio di sostanze medicinali nocive e frode in commercio. In sostanza l'ipotesi è che il Vigoret - venduto fino a qualche giorno fa in farmacia e attraverso internet - contenga un principio attivo, il cheap cialis, che può essere assimilato ad un farmaco.



Pediatricians Just Say No to Ads for Tobacco, Alcohol and Prescription Drugs


Marketing is a key factor in selling any product, but the American Academy of Pediatricians (AAP) recently stated in the October 2010 journal Pediatrics that drug and alcohol ads play a key role in teen's decisions to use or misuse substances.

Keep reading below for the full story from Join Together:

Saying the measures could help reduce adolescent substance abuse, the American Academy of Pediatrics (AAP) has called for an end to all tobacco ads, limits on alcohol and prescription drug ads, and for the entertainment industry to stop glamorizing smoking and drinking, HealthDay reported Sept. 27.

The AAP said in a policy statement that companies spend about $25 billion a year on ads for alcohol, tobacco, and prescription drugs. The AAP cited research indicating that advertising is responsible for up to 30% of alcohol and drug use by teens.

Pediatricians said they are concerned because over 400,000 people die from tobacco-related illnesses every year in the United States, and over 100,000 die because of “excessive alcohol consumption,” including about 5,000 under the age of 21. Their statement cited a meta-analysis of 51 research studies showing that teens exposed to tobacco marketing are more than twice as likely to smoke. Other research showed a correlation between exposure to alcohol ads and drinking by adolescents and young adults.

The pediatricians also criticized the frequency with which smoking and drinking are shown on television and in the movies where children and teens can see it. They cited studies showing that exposure to smoking and drinking in the movies is a powerful factor in why teens initiate use.

"All of the top-15 teen-oriented shows (see scene from popular series Gossip Girl below, which frequently features teens underage drinking) contain alcohol ads," said the AAP. "Currently, teenagers are 400 times more likely to see an alcohol ad than to see a public service announcement (PSA) that discourages underage drinking."

According to the authors, prescription drug advertising sends a message that "there is a pill to cure all ills and a drug for every occasion, including sexual intercourse." Between January and October of 2004, drug companies spent about $500 million advertising erectile cialis drugs like Viagra, yet contraceptive advertising was rare and controversial.

The statement concluded with 17 recommendations, such as: pediatricians should ask about media exposure during children's routine health checkups; schools should educate all students in media literacy; the White House Office of National Drug Control Policy (ONDCP) should launch anti-smoking and anti-drinking public service campaigns; ads for erectile dysfunction drugs should not be aired until after 10 pm; and the entertainment industry should acknowledge and address the health impact of TV shows and movies on teens and children.

The AAP policy statement, "Children, Adolescents, Substance Abuse, and the Media" was published in the October 2010 issue of the journal Pediatrics."

The Messiah's Aphrodisiac and Prostate Protection

For men in mid-life, the aim of riding the great wave is to enhance sexual prowess during the times one is engaged in making love, by both increasing psycho-physical libido and one's erection, while diminishing the dangers to the prostate for the rest of the time by consumption of both anti-oxidant and phytoestrogenic anti-cancer food components.

Enhancement on Nights of Love

(a) Before evening meal:
Vitamin E 100-150 mg (protects against steroid oxidation)
Tongkat Ali Extract 100 mg (facilitates androgen production)
To be used only intermittently and only of good quality (see below).

(b) One hour before sex:
Viagra 50 mg
Deer Velvet 250 mg (trace androgens and growth hormones)

(c) For a 2-day love fest 90 mins before sex:
Cialis 20 mg

Viagra and cheap cialis, although tadalafil and sildenafil were discovered independently and are chemically unrelated, both enhance the nitric oxide feedback process in the cavernosum of the penis, by blocking the breakdown of cGMP, relaxing and inflating the cavernosum in a way which makes it easier to maintain an erection. They show little negative tolerance with continued use, however they neither increase libido, nor result in an erection, unless one is sexually aroused, or unless the circumstances associated with their use lead to sexual anticipation.

Viagra is suitable for an evening, lasting up to four hours, cialis for a weekend, lasting up to 24. Cialis has fewer side effects, like visual disturbances and nasal congestion, and is active for such a prolonged period it invites repeated love making, which is invigorating to exuberant sexual power and pleasure.

The three other components are aimed at subtly increasing the brain mind-body connection of the libido by natural androgenic enhancement, so that spontaneous desire is felt toward the opposite sex and psychic and orgiastic pleasure is increased.

Tongkat Ali (Eurycoma longifolia) is a Asian tree from the magnolia family that increases free testosterone, reputedly by activating the enzyme CYP17 central in regulating androgen synthesis, without causing the pituitary to down regulate testosterone production. This is something I have played around with, but only use occasionally if I am feeling down.

Grapefruit, which acts in a similar way, by
inhibiting the enzyme CYP3A4 metabolizing estrogen, increases breast cancer by 1/3 - as much as HRT - so people should be cautious of natural products which act directly on sex hormone enzymes and receptors. Does this mean grapefruit is a female aphrodisiac?

The genestein in soya is a mild phytoestrogen which doesn't seem to promote female reproductive cancers and is protective against prostate and other forms of cancer, but note soya has been shown to reduce sperm counts and probably inhibits virility, if the sex frequency statistics of high soya consumption populations such as Japan, Hong Kong and Taiwan are any indication.

© Durex Survey

More recently melon researchers have been touting melon skins, which contain the amino acid
citrulline, which like viagra has been found to relax blood vessels, although the amount required is in the kilos. Other natural substances used as aphrodisiacs are Spanish Fly from the blister beetle, whose cantharidin inflames the urinary tract, causing priapism. However the mean lethal dose is close to the aphrodisiac dose and kidney and other damage can result. In an interesting case, French legionnaires who had eaten frog legs, after they had unbeknown to them, feasted on the beetles all suffered a severe attack of priapism. Likewise yohimbine and apomorphine are both used but again both have extensive side effects from nausea to insomnia as they effect many parts of the mervous system as well.

In my experience, the best virility stimulant is Tantric masturbation to the point of near orgasm, as many Indian sages have recommended in love-making as a channelling of Kundalini energy, combined with frequent orgasmic sex with a partner (which they didn't recommend).


A 2008 study of 77,000 people testing a variety of vitamins for effects on lung cancer found higher dose Vitamin E supplements to be associated with an increased lung cancer risk, but the source data from the study shows that risks are reduced by 20% at the moderate dosage above (Slatore et. al. American Journal of Respiratory and Critical Care Medicine 177 524-530 2008).

Prostate Care on 'Off Nights'

Many anti-oxidants are also phytoestrogens, and some also have specific anti-cancer properties. Many of the foods below have been shown in various studies to reduce the incidence of prostate and other cancers and in the case of pomegranate to retard existing prostate cancer.

  • Soya (tofu or a glass of soya milk - genestein anticancer, phytoestrogen)
  • Pumpkin Seed (delta-7-sterine inhibits dihydrotestosterone)
  • Red wine, grape juice, knot weed (resveratrol ~40 mg anticancer antioxidant phytoestrogen implicated in enhancing life-prolonging sirtuins)
  • 2 Brazil Nuts (selenium ~100 mcg antioxidant)
  • Tomato paste (lycopene antioxidant)
  • Red onions (quercetin antioxidant)
  • Green tea 2-3 cups (epicatechin gallate antioxidant anti-cancer - angiogenesis inhibitor)
  • Asprin (1/5 300 mg tablet salicylate 60 mg daily)
  • A whole pomegranate (anti-oxidant polyphenols)
  • Indica butter (tetra-hydro-cannabinols anti-cancer angiogenesis inhibitor).