Hi all,
I just looked at my package of Benefiber and the ingredient listed is wheat dextrin...but then it says "gluten free (less than 20ppm gluten)." But that doesn't mean it's truly gluten free right?
Thanx!
has anyone of you made bread using rice or casava flour?
Hi. I'm a 15 year old girl. I'm allergic to milk, eggs, wheat, pineapple, aspergues and more.
I was wondering if anyone had any type of cake recipes without any of those ingredients?
TIA.

hi all! im a new member and i dont have celiac dis. and im not a kid either.
i got the cervical cancer shot and had side effects from it...to make a long complicated, controversial and frustrating story short,
we adopted the gfcf diet and also no sugar so we're turning to all natural sugars as well to detox our body from the aluminum component from the vaccine. the idea is similar to the approach mothers are taking for their babies to those that have autism and they suspect the vaccines their babies took.
i hope this community would help me to cope in controlling myself in stuffing my face with cupcakes full of wheat and sauces that prolly have starch. or spagheetiiiiii. HUHU! i miss no control on what i eat.
i just discovered Red MIlls and finally i have eaten some oatmeal! YAY!
im in the philippines so gluten free stuff are hard to find.
as for CASEIN i just avoid the cheeses.
or is there something else i should avoid?
pls guide me and give me suggestions on what to eat instead.
ps. we arent allowed soy as well. BUMMER right?
I'm curious as to whether there are meal replacement drinks (Pediasure/Ensure type drinks) that are both gluten and casein free. From what I've found online it looks as if they both contain milk derivatives.
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- Current Mood
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chipper
Hello,
I'm an aide in a classroom and the teacher is having a V-Day party on Friday. There are two kids in the class on the GFCF diet and they always get left out when it comes to treats so I want to make something the whole class can eat including the GFCF kiddies.
SOOOO, What is best GFCF treat in the whole wide world that even non-GFCF 4th graders will enjoy? And it would be great if it were somewhat easy to make. I'm not the best cook.