Is it awful that I wish she'd come back? 11:11

1.5M ratings
277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
marbled-pulse
chasm-side

My therapist, who specializes in adults with ADHD, recently told me that all of her clients need a three day crashout period after a big life change. Finish the semester? Crashout. Change jobs? Crashout. Go on a really cool, really relaxing vacation? Crashout the moment you get home.

It's true of literally all of her clients. She works with a lot of them to put systems in place so that their crashouts are only three days. This includes the high-powered execs who travel regularly for work. It does not matter how successful or high functioning they are - they have ADHD, and a crashout is just part of the process of living with it.

I'm sharing this with all you ADHD friends out there, just in case you (like me) start shaming yourself if your crashout lasts more than one day. It turns out three days is kind of the best case scenario. Be kind to yourselves!

frostymilkshakerage

DUDE this makes so much sense…..pretty much every change ever in my life has started a 3-5 day period when I’m barely functional, not fun to be around, and generally bleh

do-not-u-dare
aloeveragel

I remember in my Arabic class we were going over the alphabet and the teacher was like there’s no ‘P’ etc and this white girl was like wait what but my names Paige and my teacher was like lol then we’d pronounce it as beige and she was so offended I’m crying thinking about it

dotted-sixteenth

One of my mom’s friends, Hugh, went to France and they had a lot of trouble pronouncing his name because the entire thing was silent.

sunnyrae20

salut je m'appelle [REDACTED]

i-cant-think-of-anything-to-say

hunting down Tumblr posts i see on Pinterest part 846

no-one-offical

totally-cis-offical

I need this as like a French version of the Odyssey adaptation replacing the Nobody scene