Immersive Sound Bath Journey @ Lotus Wellness on 10.24.25

Hosted at: Lotus Wellness Center: Downstairs studio
In Collaboration With: Alchemy X
Guide: Jamie Joy K. MSN, FNP-BC, PMHNP-BC, CCRN
Date: Friday, October 24, 2025
Duration: 90 minutes
Self-Care Investment: $40
Please bring: An open heart & mind, A Yoga mat (optional for comfort: blanket, eye mask, pillow, water bottle, journal)

**12 spots only so reserve your spot! **

A Journey of Sound, Breath & Inner Stillness

Join us at Lotus Wellness Center for a deeply relaxing and rejuvenating Sound Bath Meditation Experience, where movement, breath, and sound unite to help you reset your nervous system, release tension, and restore inner harmony.

Sage and Palo Santo will be gently burned to smudge, cleanse, and open the space. We’ll begin with gentle, mindful movement to open the body’s energy channels, followed by guided breathwork and intention setting to ground your awareness. From there, allow yourself to surrender into a deep meditative sound bath, where soothing frequencies and vibrations invite stillness and renewal.

Immerse yourself in the resonant tones of crystal and Tibetan singing bowls, gongs, chimes, and other instruments, creating a harmonic field that carries you into deep relaxation. Each sound wave melts away layers of stress, reconnecting you with your inner peace and natural rhythm.

This 90-minute session offers a sacred space for introspection, emotional release, and spiritual connection—a time to come home to yourself.

🌿 Guided by Jamie Joy

Meet Jamie Joy, a Licensed Nurse Practitioner, Double Board Certified in Family Medicine and Psychiatry. With over a decade of clinical experience, Jamie blends the science of Western medicine with the wisdom of Eastern holistic practices to support mental and emotional well-being.

Her personal spiritual journey into psychology, yoga, art, meditation, and sound healing was shaped by transformative life experiences with teachers, in community, global travel, inner work, & deep integration work with plant medicine. Guided by a profound curiosity about the intersection of psychology and conscious awakening, Jamie’s integrative approach honors the mind, body, and spirit connection, in meeting each individual exactly where they are on their healing journey.

Through evidence-based care and soulful practices, Jamie creates spaces for individuals to slow down, reset, and reconnect with their true self. Intentionally inviting individuals to explore purpose/consciousness, creativity, self expression, connection, self-care, and healing through alternative modalities of art, movement, breath, meditation, and frequency.

This will be my last sound bath of 2025, as I continue on my spiritual journey into the Himalayas of Rishikesh, India- with the intention of deepening my practice/training. Come as you are, all are welcome, leave feeling lighter, grounded, and reconnected with your inner calm.

Learn more about me:
https://www.psychologytoday.com/profile/1188742

Please arrive 10–15 minutes early to find parking & to settle in. Doors will close before the session begins to maintain a peaceful environment—no late entry permitted.

There are no refunds or transfers; however, if you cannot attend, you may gift your ticket to a friend for the same event.

Community & Connection

While the session itself is inward-focused, you’ll be in community with like-minded souls. Feel free to linger afterward to share, connect, or simply bask in the peaceful energy.