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Hey Im new to this community and hopefully i'll reach my goals before I go on holiday! (in one munf)
Height: 5"5
Weight: around 135lbs
Goal weight: 121lbs
I know I probably won't reach my goals, but if I do lose some weight it'll be a start and i'll feel better when I go on holidayyyyyyy!
Does anyone here have similar stats to me? If you do, Thats great! XXXXXXXXXXXXXXXXXXXXXX
blahTry tuning in to Ruby, Style's hit reality show about Ruby Gettinger's battle with obesity.
"One day after watching, I was like, 'I need to go to the gym,'" recalls Molly Sullivan, 42, a human resources worker from Camarillo, Calif. "Ten days later, I joined a gym and now we're four months later and I'm losing weight."
And how's it going for Molly?
Molly has shed 41 pounds! So it was no surprise that she was among the the hundreds of people who came out yesterday morning to join Ruby (see photo above) on the Los Angeles stop of her nationwide "Walk Across America" tour.
"I saw these women crying on Oprah, talking about how they never went out of their homes," Ruby told us. "They're fighting the same thing I'm fighting, but I've always gone out my home. I was 716 pounds and I lived my life no matter what."
Ruby recently heard from one such woman who started riding a bike after she saw her doing it. "She said these kids were making fun of her so she said, 'I'm not going to do this anymore,'" Ruby said. "But then she thought about it and said, 'Yes, I am,' because she heard what I said, that they'll eventually shut up. She said they did shut up and now they're her friends!"
http://www.eonline.com/uberblog/marc_malkin/b133738_ruby_pounds_pavement_lose_weight.html
Hi Everyone :) I am a Certified Personal Trainer, And I would like to help you reach your goals with advice and exercize programs that are easy to follow in your own home OR I can help you set up a group program for 10-20 people or more my email address is tsquaredtraining@telus.net I can help you lose that 10, 20, how many pounds do you want to transform and shed Fat? This is the Same program that Stars such as Rocker Sheryl Crow, Eagles kicker David Akers, Sanfancisco 49rs Cheer Leaders. Valerie Waugaman (American Gladiators Siren) What did they all find out! That P90X is the best in home workout you can buy and get results like you never thought were possible in an in home fitness program. Plus for beginners Kathy Smith’s Project:YOU! Type 2™ is a step-by-step guide to creating a healthy lifestyle for people with type 2 diabetes and anyone who wants to reduce his or her chance of getting diabetes.
No Exspensive Equipent To Buy! All you need is just a few weights or resistance bands a small workout area and a DVD player and you will be on your way to success.
free to sign-up and log in your own workouts you DO NOT have to buy anything.
http://www.milliondollarbody.com/tsquared
www.tsquaredvancouverpersonaltraining.co
energeticHey
Just joined this page as I am trying to keep an online journal of myself losing weight in an honest way as it has been difficult to keep track and I keep yo-yoing with my weight.
I have joined wait watchers and so far it has helped, but I am just hoping that being online and not being “judged” will help me motivate myself to put down the bad foods and wise up and not kid myself into thinking that that extra helping want do any damage. When actually it’s another 2 hours of working out on the treadmill.
Will also put up any tips and recipes I create to help out others :)
cheerful
