vexexisting asked:
sniper tf2 headcanons?
i forgot to post this what
this was my first time drawing rocky uhh and i drew him in chalk but not only that, he doesnt look it but he is life-sized
picture i took earlier that day with my water bottle for scale:
affirmations when opening a stuck jar:
My therapist, who specializes in adults with ADHD, recently told me that all of her clients need a three day crashout period after a big life change. Finish the semester? Crashout. Change jobs? Crashout. Go on a really cool, really relaxing vacation? Crashout the moment you get home.
It's true of literally all of her clients. She works with a lot of them to put systems in place so that their crashouts are only three days. This includes the high-powered execs who travel regularly for work. It does not matter how successful or high functioning they are - they have ADHD, and a crashout is just part of the process of living with it.
I'm sharing this with all you ADHD friends out there, just in case you (like me) start shaming yourself if your crashout lasts more than one day. It turns out three days is kind of the best case scenario. Be kind to yourselves!