Farewell To Late Afternoon
we are NOT bringing 4chan incel terminology to this site, take that "foid" out of your post and go wash your blog out with soap
the memeification of fascism is a proven method of perpetuating and instilling it in other people. Layers of irony will not protect you once you adopt racist, sexist, ableist, transphobic terminology into your lexicon. you'll be acknowledging and nursing the mindsets and connotations borne of those words.
Hey kids! Don't smoke. Just don't do it. It affects your body in the worst ways possible, even if you never get cancer.
Hey kids who smoke! You are still fucking worthy of love, dignity and respect and anyone who mistreats you because of your addiction alone is a fucking cop.
There is hope for you, and hope beyond coping with smoke. Specifically, the younger you are, the safer you are to quit. Specifically, even if you cannot quit, you are not wrong. You are not evil or gross.
Smoking is a vice. Vices can be managed, cut back and replaced.
If anyone tells you go cold turkey on most drugs in a high stress period of your life if they are not causing insane self harm or harm to others, they are like a puritan and a cop who is going to inadvertently hospitalize you or give you a stress attack. Quitting cigarettes cold turkey while braving exterior stress can make your health worse should you relapse.
Consider counting cigarette intake down before quitting entirely. So you don't have intense panic attacks.
You often need to be stable to quit. It is okay when you aren't.
Dear young smokers, please fucking survive.
Listen to me. There is love and safety possible for you. There is still time.
The recent hot VS cold polls have made me realise that a lot of people have no idea how to cool down.
As someone from a hot country that's regularly on fire, here's some tips:
- WATER IS YOUR FRIEND! WATER! IS! YOUR! FRIEND! You can transfer SO much heat into this bad boy! You cannot cool down without water!
- Wrists under the cold tap. Splash your face and the back of your neck. Fan yourself.
- In some countries you can buy a little handeld fan with a water sprayer.
- Damp tea towel around the neck. Stick an ice pack in there on hotter days.
- Half fill a water bottle with water, stick in freezer. If you use a bottle with a straw, make sure it's lying on its side with the straw side up and out of the water. When frozen top up the rest of the way with tap water and off you go.
- Desperate to cool off? Wet T-shirt. Sit in front of a fan. This will nuke it, just don't get hypothermia and don't fall asleep like this.
- Cold showers are also your friend in summer. Some people get psyched up by these. Personally, I sleep like a baby, so I'm good to have them before bed. Just keep in mind that it takes a bit of time for the cool to circulate, so your body will tell you that you're colder than you actually are. I find that when I have cold showers I need to step out of the spray when I think I'm cold... I'll just wait, and thirty seconds later the temperature has evened out and I actually need to step under again. Rinse and repeat until you maintain coolness even after stepping out for a bit.
- If you can't do cold showers, turn the cold shower on anyway and just stick your arms under. When they're cold, lift your arms up above your head. The sensation of cool blood draining into your body is fucking weird and kinda unpleasant but less unpleasant than being hot.
- Feet in a tub of water with ice. Blood naturally flows to your extremities when hot, so take advantage of this. If you don't have a tub of ice water, sticking a wet rag on your feet in front of the fan works too, it's the less powerful version of the wet T-shirt.
- Drinks lots of water but make sure that water has electrolytes as well. Stay in the shade.
- Keep air circulating. Fans don't actually cool rooms down, they just help transfer heat from your body to the moisture on your skin or the air via evaporative cooling.
- Block north facing windows early in the morning so the sun doesn't get in. If you're in the northern hemisphere, this is opposite for you. Keep in mind that if your home is brick, the bricks will still heat up and slowly release heat into your home even after the sun goes down so this will only do so much.
- If it's hotter inside than outside, close all your windows but two, making sure they're on opposite sides of the house/unit you're in. Point a fan out of one window, making sure that the doors between the rooms with the open windows are all open. This will help create a mini pressure system in your home, pulling cooler air in and pushing the hotter air out via the fan. Bonus points if you can get that fan high up where the hot air rises; even within a single room the top is much hotter than the air by the floor. Adjust the amount of open windows based on how many fans you have, but generally you want more windows with fans open than windows without fans to keep the pressure correct.
Obviously, use your common sense for these. Not everything WILL work for you, just use the stuff that does and adjust what needs to be adjusted. Some of these will be impossible to use in the workplace but others you can still use. Others are best used at home. If humidity impacts your ability to use any of these, get a dehumidifier if that's an option, or use more ice instead of evaporation.
Also keep in mind that the skinnier you are, the faster these will work. More fat means more insulation, means more heat, so you may need to be more patient with some of these or use them in combination.
Bringing this back for my dying mutuals
- Get long hair off your neck.
- ice tucked in a hair bun = great cooling.
- Or soak a baseball cap or other cloth hat that won’t be damaged by water.
- Water needs energy to evaporate. As it dries, it consumes a little heat in its immediate vicinity.
- Therefore any significant amount of water — buckets, wet towels, damp laundry— in a small room can cool it a degree or two, although this doesn’t work as well if the air is already humid.
- This principle has been used since ancient times, from wet blankets hung over doors in ancient Egypt to the “swamp coolers” of the southern U.S. before modern AC, to modern “evaporative coolers.” And, of course, it’s the function of sweat.
It's called the Global Justice Report, it is here. This is an actionable plan which can be sent to legislators and demanded of political parties. We could save the world within our lifetimes.
It has always been possible. It is still possible.
many mini solar eclipses on the wall of a building, in Germany
and the same wall 24 hours later, with its usual light pattern
I love when people use the R slur let’s perpetuate a culture that hurts some of the most vulnerable people that we should otherwise be allies to. Because you took adderall as a kid or something
I know I sound like your mom but you kids need to stop fucking vaping
1) Vaping is confirmed to cause cancer. Vaping coats the lungs with toxic substances, such as heavy metals and benzene, which are known to cause cancer
2) Many vapes contain diacetyl, which, when inhaled causes popcorn lung, or scarring of the lung
3) Ultrafine particles, when being inhaled, can be lodged in the trachea (not good!)
4) Ultrafine particles can also constrict the arteries in the lungs potentially causing A HEART ATTACK
5) Vaping is relatively new. Not much studies have been done in comparison to tobacco. Plus, the vaping companies are powerful people. There is a large chance that they are purposely downplaying and even burying any evidence that vaping is harmful - just like the tobacco companies before them. They do not care about you, or your health, or the truth. They only care for money
Also STOP VAPING INDOORS AROUND OTHER PEOPLE. Holy shit, if you're gonna wreck your lungs at least give me the option not to wreck mine.
It’s such an issue that the MTA had to run a campaign about it
yeah okay ill reblog that
Please I’m begging yall as an asthmatic, your fruit-flavored vapor will still give people around you who are smoke-sensitive attacks. So will weed. Don’t do it inside; if you’re at a bus stop or something try to not stand right next to people or move downwind of them if you can.
iris by goo goo dolls really is insane though. I'd give up forever to touch you? you're the closest to heaven I'll ever be? all I can breathe is your life? and I don't want the world to see me cause I don't think they'd understand? when everything's meant to be broken I just want you to know who I am? does anyone hear me.
