Habit tracker help needed!
Sep. 23rd, 2017 03:21 pmI started a bullet journal in January of this year, and though I don't use all of the possible pages I've found it has helped me become more organized. However. I have a problem with the habit tracker grid, in that I have never been able to go more than two weeks in keeping it updated--there is a month that I think I have about three days tracked. This pains me because I love the idea of the habit tracker and I have several habits I want to establish in my life.
Does anyone have ideas about how I could have more diligence in sticking to the habit tracker? Or bullet journal alternatives to the habit tracker grid? I feel like a failure for not being able to make the grid work for me.
Does anyone have ideas about how I could have more diligence in sticking to the habit tracker? Or bullet journal alternatives to the habit tracker grid? I feel like a failure for not being able to make the grid work for me.
no subject
Date: 2017-09-23 09:10 pm (UTC)no subject
Date: 2017-09-23 11:06 pm (UTC)no subject
Date: 2017-09-24 12:04 pm (UTC)no subject
Date: 2017-09-23 10:56 pm (UTC)Either way - try regular labelled alarms on your smartphone?
no subject
Date: 2017-09-23 10:57 pm (UTC)no subject
Date: 2017-09-24 12:01 am (UTC)no subject
Date: 2017-09-24 12:22 pm (UTC)no subject
Date: 2017-09-24 12:36 am (UTC)This whole month I've kept up a habit tracker in a spiral notebook (can stay open to that one page over several days) which is a scratch notebook (the 'active' page doesn't change) for one month total, and I use the shading method (https://www.instagram.com/p/BZYpMojhu4-/?tagged=habittracker), which is a precise fill without being too 'busy' or going over the lines. It's also nice to connect lines between boxes, which is something I didn't know would appeal to me.
I also don't get too granular with my habits, despite the temptation to. Having one or two very easy habits to complete gets me checking the tracker (handy on my desk) and that jogs me to the other things.
I've thought a lot about this. >_>
no subject
Date: 2017-09-24 01:04 am (UTC)no subject
Date: 2017-09-24 01:12 am (UTC)I also had trouble remembering to do the thing in the first place and had to set a bunch of alarms on my phone to do the thing. Thank goodness I no longer have to do that thing. LOL
I do track some stuff daily (my weight and what I do at the gym). I have a separate notebook where I just keep it in list format; I list the date, my weight, and what I do at the gym. It's easier for me to do that separately.
no subject
Date: 2017-09-24 10:21 am (UTC)How many habits are you trying to start? Less is more... like 1 at a time, and then add more as the earlier ones solidify.
Personally, I find that any tracking I do is better done on the day or week level. (I still struggle with even weekly planning/tracking, although folks here have given me a lot of great tips that helped.) Months are too long for me--something always derails, my needs change, I get distracted, chaos happens, and if nothing else it gets buried.
Another suggestion--keeping your tracker pages elsewhere. Have a few pages at the front or back of your bujo for them, and keep the page bookmarked with a sticky or clip or whatever. Or even have a loose piece of paper or light card (sturdier) you move per day/week.
Good luck! I totally empathize with the desire to track things long term, but the reality not working out. I'm trying to accept that not all lives flow the same way ;)