I was actually trying to decide whether to look up groups for mental health issues or groups for BDSM first, when I looked up one of them and found this community. I joined it because I have had BDSM fantasies for years and have engaged in some BDSM acts with a close partner, whom I'm sorry to say is not my partner anymore. Also, I think I may have BPD.
As for the BDSM, in past years I had domination and submission fantasies, so one would have thought I would have turned out a switch, but I am more submissive, and also I don't think I have the confidence to be a domme right now. I would like to try it in the future, so I suppose I am a bit of a switch, but I'm more of a sub. I do not currently have a BDSM play partner.
As for the BPD, I have a lot of the symptoms of BPD, but I am not sure if I have them severely enough to actually have BPD. I have had a couple shrinks say some things seeming to suggest that they did wonder if I had BPD, though no one has come out and said that I do. I think this is because they see the symptoms there, but again, perhaps not the severity. I want to ask my current shrink if I have it, but I'm afraid of the answer, and I'm not sure if he knows all of my symptoms well enough to judge either.
For instance, he says he can't see me as an angry person, but I really am. Apparently this doesn't show around him, but I know it's not just in my head. Not only am I sure due to my own experiences, feelings, and observations that I do have anger issues, but everyone that really knows me would tell you that I do. I suppose his not knowing is my fault because perhaps I am not sharing enough with him.
Anyway, part of me doesn't feel like I have a right to the title since my symptoms are not as severe as other people's. I wonder if I am just stretching this thing to fit me. Yet, at the same time when I read the symptoms, and also when I read the things the families are saying about living with a person who has BPD, it just fits in a way. I may not be as severe as some people, but I have most of the symptoms and it makes sense of what I'm going through and what my family and friends say I put them through. I want something to help me make sense of this. Still, BPD is a hard label to be saddled with. There is a huge stigma attached to it, as I’m sure many of you know too well.
For the sake of explaining my symptoms, I first want to post this list of criteria that I took the list from Wikipedia (but it can be found with slight wording changes on various websites)-
1. Frantic efforts to avoid real or imagined abandonment. [Not including suicidal or self-mutilating behavior covered in Criterion 5]
2. A pattern of unstable and interpersonal relationships characterized by alternating between extremes of idealization and devaluation.
3. Identity disturbance: markedly and persistently unstable self-image or sense of self.
4. Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, promiscuous sex, eating disorders, substance abuse, reckless driving, binge eating). [Again, not including suicidal or self-mutilating behavior covered in Criterion 5]
5. Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior.
6. Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days)
7. Chronic feelings of emptiness.
8. Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).
9. Transient, stress-related paranoid ideation or severe dissociative symptoms.
This is how I measure up (sorry it's so long)-
I would say that I have number 1, which is what I guess is the main identifying part of BPD.
On number 2, I do have unstable interpersonal relationships, but the extremes of idealization and devaluation I only do somewhat. I don’t completely devalue everyone I’ve ever cared about, but I do connect with the statement somewhat.
As for number 3, this is the one I have the least. Sure, some of my values and beliefs have changed throughout my life, but this is natural and healthy to a degree. It's called being open minded, growing, and thinking for yourself. Most of these changes took place as I walked away from what I was taught to believe and figured out what I really believed. I think I have a good sense of my values, beliefs, and interests (they are eclectic, but I really am interested in them and know what I am interested in). I sometimes add new interests on, but do not feel this is symptomatic of anything being wrong with me. It is not instability, but growth and finding out more about yourself. Plus, many of my major childhood interests are still major interests for me today, so I think my sense of self is pretty stable. There might be some ways in which this is true for me, though. One example is how I see myself as a decent human being sometimes, then as a monster at other times.
For number 4, I can think things through way too much and be way too cautious at times, but sometimes I can also be spontaneous. I don’t know if it’s really such an intense urge and I can’t say that I truly can’t stop myself most of the time, but I do tend to partake in risky behavior often times without thinking the consequences through or without really caring enough to let it stop me. I do, do this in various areas, especially during times of stress.
Number 5, I do. I threaten it, sometimes plan it out or buy supplies, and I have thought about it, fantasized about it, and dreamed about it. I don’t know if I would ever really do it or not. I do self harm sometimes. It’s not severe self harm, but it is chronic and I have been doing this since I was a child.
As for number 6, I do have mood swings sometimes, but not as much as many people I’m sure. I’m the worst for doing this when it comes to being angry or snappy.
I would say that I have number 7. I think I have had this problem to some degree for my entire life.
As for number 8, I do not get impulsively physically violent with people generally speaking, especially if I love them, but I do have inappropriate anger and unreasonably intense (for the situation) anger. I do have difficulty controlling this anger and it has ruined many of my relationships. So has my risk taking and feelings of emptiness.
Then there’s number 9. The transient, stress-related paranoid ideation or severe dissociative symptoms. Well, I do dissociate sometimes, but I’m not sure if you’d call it severe. I also do some light stress related paranoid ideation.
So, I have most of the symptoms, except for the identity crisis, but some worse than others. I’m just not sure if I have these symptoms to a severe / intense enough degree to be said to have BPD.