Due to extreme medical issues, including being in a wheelchair now, I am no longer allowed to do many aerobic programs and I'm selling some of my stuff on ebay. There are no reserve fees and everything starts at around $.01 or $1.00. I hope this post is allowed and doesn't offend. Thanks.
Hey all! I thought this may be of interest to some people? I’ve been inspired and have decided to create my own community. Basically an allergy friendly, intolerance friendly,specialist diet friendly community specialising in recipes that are:
Dairy free, Egg free, Gluten-free, Nut Free, Rice Free, Sugar Free, Soy Free, Nightshade veggie free, Seafood free, vegan, vegetarian, and recipes low in: Salicylates, Amines & Glutamate. (I will be adding to this list)
Hi, I'm new, (i think this comunity is as well... Anyways, I've been trying to get healthy for a long time now, and I'm off to camp for the summer on July 3rd, I'm trying really hard to shed some pounds before then, so uhm righting down everying i eat/exersize hopefully will be an inspiration! I struggled with bullemia in the past and ever since i've gotten over it my body hasn't really adjusted, im not quite sure whats wrong with me, but my food doesnt always want to stay down...Ah well. My stats, i'm 5'3, 142 pounds, my goal before i leave is 133, it's not 100% realistic, but im going to try! anyways, today i ate... 1pc rye toast 1egg 1bowl veggie+ noodle soup(seemed pritty healthy) broccolie+ snow peas 1/4 cup of pasta? 1 chicken breast salad w/ oil+vinigar dressing and about 8 glasses of water. 45 min run,+ resistance training.
Hi Everyone. I'm new here, and this is my first post. I'm reading "Fat Women Don't Get Fat" and I like what the author has to say about losing weight. I'm not overweight, so it's not serious for me, just a few vanity pounds. Anyways, the first step is recording everything I eat everyday, so hopefully you'll be seeing a lot of posts from me.
My Stats: Sex: Female Height: 5'3" Current Weight: 122 lbs BMI: 21.6 Short Goal Weight: 110 lbs Long Term: ?
What I've eaten today: -a slim fast -a quarter of a veggie and hummus roll I couldn't finish cause it was gross -11 or so wheat thins -6 wheat thins with peanut butter -one small orange
i'll update throughout the day, this is only what i've eaten by 10:47 AM (gross i know, but i'm trying to improve!!!)
hi i JUST joined ive has IBS for a while now and in the begining i lost about 50lbs which is GOOD for me because i am overwheight but ive gained it all back and i am very unhappy eating and weighing less hels my IBS (and over all health duh) i am exersizing when i can i just cant seem to lose weight... i cant stop eating~!!
I'm Alli, I'm the moderator here. I manage this community as well as ibs_diary I've been diagnosed with: Irritable Bowel Syndrome-C, Panic Disorder ,and Agoraphobia. I'll make an "Official" intro post about me later.
Onto Community Info!
This is a community created for people with any sort of digestive disorder that are finding they are having a difficult time staying healthy.
I'd love to see this community be used as a place for you to vent about your struggles, maintain a food log, seek out encouragment/accountability, and ask questions. Number one rule: Respect your peers - No "ahh! I can't believe you ate that!" or any judgements of the sort. I want this to be a loving & safe community.
If you join, go ahead and post introducing yourself. Try to include your: name, age, disorder, struggles you face, some information about yourself. :)
cranky