I'm trying to rewire my thinking about weight loss.
I don't really care about losing weight. Actually, I am sick and tired of weight loss.
What I am interested in is losing size. I want to be smaller. I want to physically fit the picture I got of myself in my mind. In my mind I have no real idea about what weight I "should" have. But I got a pretty good idea of what size I want to be. What size of clothes I'd like to fit. How much my ass should fill out the seats on the couch.
Are there a place on the internet where one can speak about size loss instead of weight loss?
I want to be smaller and stronger. I want to be able to run.
It is a hard thing to change one's mind from "weight loss" to "size loss". But I am getting there.
What I am interested in is losing size. I want to be smaller. I want to physically fit the picture I got of myself in my mind. In my mind I have no real idea about what weight I "should" have. But I got a pretty good idea of what size I want to be. What size of clothes I'd like to fit. How much my ass should fill out the seats on the couch.
Are there a place on the internet where one can speak about size loss instead of weight loss?
I want to be smaller and stronger. I want to be able to run.
It is a hard thing to change one's mind from "weight loss" to "size loss". But I am getting there.