Tags: carrot

thoughts

Spicy Mushroom Soup

I made this soup last night. We also didn't want something too heavy, but I wanted something inspired by korean and chinese cooking with a good deal of flavor. We also already had some meat earlier, before we went to the grocery stores, so we wanted something with only vegetables. So... what better than an asian inspired soup!!!

Here's the recipe.

4 dried shiitake mushrooms
1 small onion, quartered and sliced
2 cloves garlic, minced
1 carrot, sliced
1 green korean pepper, thinly sliced (do not remove the seeds)
1/2 inch piece fresh ginger, minced
4 large fresh white button mushrooms, sliced (type you find at most grocery stores)
2 Tbsp soy sauce
1 tsp sugar
1 handful of dry Rice Flake Noodles (optional)
1 scallion (green onion), sliced into small pieces to garnish (optional)

Fill a 4 liter sauce pan half way with water. Place dried shiitake mushrooms into the water (dark insides facing down) and bring the water to a boil. Turn down the heat so the water boils lighly or is a strong simmer. (I prepped the other veggies while the mushrooms were rehydrating, to save time.) When the mushrooms are soft, take them out of the water to cool.

Put the onion into the mushroom broth. While the onion pieces are cooking, slice the shiitake mushrooms and put back into the soup. Stir. When the onions soften a little, add the carrot, korean pepper, ginger and garlic. Stir. Boil until the carrot pieces soften a little, and then add the white mushroom slices. Skim off any foam that might develop and discard.

After a minute or two, add the soy sauce and sugar. Stir again. Add Rice Flake Noodles. When the noodles are soft (to your preference), turn off the heat. Tranfer to soup bowls and garnish with scallion pieces.


Notes:
If you can't find
green korean peppers, you may omit this ingredient (for a less spicy soup), add a different hot pepper that is mild to medium spiciness, or use a tiny amount of dried korean red pepper powder or small amount of dried red pepper flakes.

The ginger pieces can be a sharp flavor that some might not like. You may cut the ginger into chunks or slices and remove them before adding the noodles. This will keep the delicate flavor it adds without the sharp flavor that occurs when the pieces are eaten.

If you can't find
Rice Flake Noodles, you may cook some rice vermicelli noodles and put them into the serving bowls before adding the soup. If you can't find either, I would have the soup without any noodles. It's pretty hearty as is.


Crossposted to frugalceliacand Be My Bento.

Yummy Asian-style salad

It's been lovely and sunny in London today, which is very rare for a public holiday! So I fancied making something nice and fresh and summery for dinner. I made enough for dinner this evening and lunch tomorrow, using enough of the medium flat rice noodles for two portions, so just adjust the amounts to feed more or fewer people.

Yummy Asian-style salad

Rice noodles, cooked according to instructions, rinsed in cold water and drained thoroughly
1 carrot, made into ribbons using a vegetable peeler
4 spring onions, chopped
1 block firm tofu, chopped into chunks
Large handful mangetout, sliced
Large handful beansprouts
Large handful roasted cashew nuts (unsalted)

For the dressing:

2-3 teaspoons sweet chilli sauce
6 teaspoons rice vinegar
1 teaspoon lime juice
1 teaspoon brown sugar
1/2 teaspoon sesame oil

It's as simple as anything - just mix all the veg together with the tofu and noodles, drizzle with the dressing, and then toss together and top with the roasted cashews (or peanuts would also be good). Easy and really really tasty!
spca, animal rescue, roscoe, big dog
  • jfargo

Honey-Mustard Chicken

Made this the other day, adapting a recipe I found for roasting a whole chicken in the oven into something I could use in my slow cooker without making the meat come out dry. My wife loves it, and I thought it was pretty tasty.

Ingredients:
1 (3 lb) whole chicken, skin removed (I used the ones that are cut into the individual pieces)
1 onion, diced
4 cloves garlic, diced
4 or 5 medium sized potatoes, cubed
6 large carrots, halved and cut into 1 to 2 inch long pieces
1/2 cup honey
1/2 cup mustard (not the dry stuff)
1/2 cup butter, melted
1/4 cup hot sauce (I use Frank's Red Hot)
Salt and Pepper to taste (about 1/4 tspn each, for me)

Very simple:

1. Combine onion, garlic, honey, mustard, butter, and hot sauce. Stir VERY well, heating if necessary to make the honey more pliable.

2. Put chicken in slow cooker, season with salt and pepper, add vegetables. Cover with sauce.

3. Put slow cooker on low for 8 to 10 hours. I don't use the High setting, but assume about 4 or 5 on high*.

The meat should fall right off the bones, and since there's no skin on, the meat should have absorbed some really amazing flavors.

Enjoy!

*If you're not sure whether or not the chicken is done, use a meat thermometer and make sure the internal temperature is at least 165 degrees Fahrenheit.
faceyourRuth

Hola!

New member here! My name is Ruth. I'm a 20-yr old newlywed. My cooking skills in the kitchen aren't going to dazzle anyone, but that hasn't stopped me yet.

As part of our new year my husband and I have decided to eat in much more often. We've gone from eating at least 9 of 14 meals a week out to eating at home much more often (no psuedo-scientific statistics as this has been going on for barely a week). I'm challenging myself to cook more lower-glycemic-index/low-sugar/sugar-free/low-carb foods - I'm diabetic and am trying to finally face the music and adapt my eating habits.

Anyways, I wanted to share a recipe since that's what everyone else does.

Straight from today's dinner plate I give you:
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Carrot Bowel Bombs, er, um, Muffins

First off, I guess it is time for an intro! I am a largely self taught cook, as that seemed a logical skill to pick up when I was 10 and decided to become vegetarian (largely against my parent's wishes).

Several years ago, I decided to make the switch to veganism. The challenge for me is that I cook for my wife as well as myself, and she is an omnivore. So it is always nice to get new ideas and techniques for meals that could easily swing one way or the other.

I hail from Montreal, Canada. I don't think that I have a cooking speciality, though my wife would argue it to be breakfast.

So, on to the recipe!

I am not sure that the name "Carrot Bowel Bomb" is all that appetizing, but I had been craving carrot muffins, and my wife beseeched me to make them high fibre, and "healthy" (she is a cardiac nurse, and pregnant). Not only are these both, but they are damned tasty. A warning though to people who aren't used to high fibre diets -- don't eat more than two in a day (3 will give you your daily requirement of fibre...)!
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Hello!

Hi! My name is Jen. I'm a senior at Gettysburg College in PA, so most of my day-to-day cooking consists of whatever I can find in the freezer and cook in the microwave or toaster oven. (I have learned to do a LOT with ramen.) I've been a barista at the campus coffee shop during the school year and I have also worked at a health food store/organic cafe over the summer.

However, when I'm home (near Reading, PA), my specialty is definitely baking. I've been working hard to get up to my dad's standards of low-sugar, whole-grain baked goods, and so far my favorite (and most popular) creation is a carrot cake made with whole wheat flour. I've already been roped into baking two of them this month! Even my dad, who normally REFUSES to eat anything sweet, cleans his plate and complains when the last piece is gone.

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Enjoy!!