The 28 Day Plan

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Is this community still active? I used to post here all the time and was really looking forward to the support.

Food: 2/2
Water: 2/2
Exercise: 2/2
Journal: 2/2
Challenge: 2/2

Total: 10/10

Today I stayed under my calories, met my exercise goals, drank 64+ ounces of water and for my challenge I bought two new sports bras. They are SO FREAKING COMFORTABLE.

Hi everyone.

i used to be a part of this community years ago. I'm just posting to see if it's active at all anymore...

Food-2/2
Water-2/2 (if I finish this water bottle in front of me before bed)
Exercise 1/2 I worked and sweated my butt off but not true exercise
Post-2/2
Self-Esteem Challenge-2/2 Wake and Bake + video games=good times

Day Sixteen
Food - 0/2
Too many.

Water - 2/2

Exercise - 2/2
Abs - 30 minutes
Treadmill - 50 minutes
Total: 1 hour & 20 minutes


Daily Self Esteem Challenge - 2/2
I'm trying to cut back on drinking & not having that to fall back on.


Day Seventeen
Food - 2/2
Fasted.

Water - 2/2

Exercise - 2/2
Rest day.


Daily Self Esteem Challenge - 2/2
I went up to the family's and decorated the Christmas tree & the front rooms. TINSEL EVERYWHERE!

Day Fourteen
Food - 2/2
Estimate of 800 calories.

Water - 2/2

Exercise - 2/2
Abs - 30 minutes
Treadmill - 40 minutes
Total: 1 hour & 10 minutes

Daily Self Esteem Challenge - 2/2
I put together packages for ALL of my pen pals (you know who you are) & finished writing Christmas cards. Then, instead of waiting weeks to send them, I headed over to the post office. Keep your eyes on the mail, loves! <3


Day Fifteen
Food - 2/2
Estimate of 900 calories

Water - 2/2

Exercise - 2/2
Abs - 30 minutes
Treadmill - 45 minutes
Total: 1 hour & 15 minutes


Daily Self Esteem Challenge - 2/2
I'm planning on surprising the person who was pretty much my partner in crime when I was living out in Vancouver with a game subscription.

Day Thirteen
Food - 2/2
Estimate of 800 calories.

Water - 2/2

Exercise - 2/2
Abs - 30 minutes
Treadmill - 40 minutes
Total: 1 hour & 10 minutes

Daily Self Esteem Challenge - 2/2
I painted my nails a shimmery white & adorned my thumbs with festive decals. Going to take an extra long shower and get myself all smooth (hair included! thanks, Winter).

Day Twelve
Food - 0/2
Still not satisfied with my intake.

Water - 2/2

Exercise - 2/2
Abs - 30 minutes
Weights - 24 minutes
Treadmill - 40 minutes
Total: 1 hour & 34 minutes

Daily Self Esteem Challenge - 2/2
I started my Christmas shopping. About half done now and quickly running out of time.

Day Ten
Food - 0/2
Still too high.

Water - 2/2


Exercise - 2/2
Abs - 30 minutes
Weights - 24 minutes
Treadmill - 1 hour
Total: 1 hour & 54 minutes


Daily Self Esteem Challenge - 2/2
I watched the Victorias Secret Fashion Show while doing my nails. The choice of performers is getting worse every year. That ish is still watchable on mute! ;)


Day Eleven
Food - 0/2
Horrible.

Water - 2/2


Exercise - 2/2
Rest day.

Daily Self Esteem Challenge - 2/2
I cleaned my place from top to bottom and got all my decorations out and the tree decorated. Finding it hard to believe that Christmas is closing in on us already. Now for wrapping!