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Maintenance Phase
1,497 posts
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Maintenance Phase
@MaintenancePod
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. Co-hosted by @yrfatfriend and @rottenindenmark.
maintenancephase.com
Joined July 2020
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@MaintenancePod

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  • Pinned
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    Maintenance Phase
    @MaintenancePod
    Jan 5, 2021
    Replying to @MaintenancePod
    A number of you have reached out and asked how you can support the show. If that’s something you’d like to do, we’ve got a shiny new Patreon! Your support helps keep the show ad-free and free to listen to.
    patreon.com
    Get more from Maintenance Phase on Patreon
    Get more from Maintenance Phase on Patreon. Join for free or become a member for just $3/month. Every other Tuesday, Michael Hobbes (You're Wrong About)…
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    Maintenance Phase
    @MaintenancePod
    Apr 27, 2023
    Finally got demographic info for our show and it turns out our listeners are mostly lady millennials with impeccable taste
    A chart showing that 85% of Maintenance Phase listeners are female, 11% are male and 3% are nonbinary.
    A chart showing that the vast majority of Maintenance Phase listeners are between 23 and 44.
    The most popular artists among Maintenance Phase listeners are Taylor Swift, Beyonce, boygenius, SZA and Miley Cyrus.
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    Maintenance Phase
    @MaintenancePod
    Aug 21, 2022
    Tuesday's episode is a crossover event: THE SCARSDALE DIET MURDER feat. @Remember_Sarah!
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    Maintenance Phase
    @MaintenancePod
    Oct 11, 2022
    Tomorrow!
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    Maintenance Phase
    @MaintenancePod
    Feb 12, 2023
    Tuesday we're back! We missed you so much!
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    Maintenance Phase
    @MaintenancePod
    May 1, 2022
    Some personal news: Despite living on different continents, Mike and Aubrey somehow managed to both get COVID last week! We're fine, but it's put a hamper in our recording and editing schedule. We're recovering now and hope to be back with a new episode ASAP!
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    Maintenance Phase
    @MaintenancePod
    Aug 3, 2021
    New episode! THE BODY MASS INDEX wasn't designed to assess health and was never supposed to be applied to individuals. So how the hell did it end up in every doctor's office in the country? buzzsprout.com/1411126/8963468
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    Maintenance Phase
    @MaintenancePod
    Feb 14, 2022
    Tomorrow's episode is a DOCUMENTARY DEEP DIVE
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    Maintenance Phase
    @MaintenancePod
    Aug 7, 2022
    On Tuesday it's another DIET BOOK DEEP DIVE! Get ready for some impeccable pronunciations.
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    Maintenance Phase
    @MaintenancePod
    Feb 27, 2022
    Tuesday's episode is about JORDAN PETERSON AND THE CARNIVORE DIET!
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    Maintenance Phase
    @MaintenancePod
    Apr 2, 2022
    TUESDAY!
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    Maintenance Phase
    @MaintenancePod
    Oct 8, 2022
    Love to see this getting more mainstream coverage!
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    NBC News
    @NBCNews
    Oct 8, 2022
    “BMI does not come from science or medicine.” The body mass index measure was never meant as a health diagnostic tool, critics say. nbcnews.to/3MedJjz
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    Maintenance Phase
    @MaintenancePod
    Mar 7, 2024
    We're back! We missed you!
    COVID Conspiracies
    podcasts.apple.com
    COVID Conspiracies
    Podcast Episode · Maintenance Phase · March 7, 2024 · 1h 28m
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    Maintenance Phase
    @MaintenancePod
    Nov 14, 2022
    Tomorrow!
    The 1984 "Food Wheel"
    The 1991 Food Pyramid
    The 2005 "MyPyramid" food guide
    The Harvard School of Public Health "Healthy Eating Pyramid"
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