LilacRush

@ssaa08 / ssaa08.tumblr.com

My backyard nature & some sewing

Pre-workout Snacks

Apple Slices and Yogurt Peanut Butter Dip
Apple Slices and Yogurt Peanut Butter Dip Mix nonfat vanilla Greek yogurt with peanut butter and cinnamon to make an extra creamy dip that goes well with apple slices (use one medium apple) and offers the right amount of energy for your workout.