A Users Guide to the Chakra System, explore the sacred architecture of your body and psyche. As portals between the physical and spiritual planes, chakras represent the sacred architecture of your body and psyche. This classic introduction to the chakras, which has sold over 100,000 copies, has been completely updated and expanded. In addition to revised chapters on relationships, evolution and healing, it includes a new section on raising children with healthy chakras.

Chakras are a basic concept of yoga but typically are ignored by scientific research on yoga, probably because descriptions of chakras can appear like a fanciful mythology. Chakras are commonly considered to be centers of concentrated metaphysical energy. Although clear physiological effects exist for yoga practices, no explanation of how chakras influence physiological function has been broadly accepted either in the scientific community or among yoga scholars. This problem is exacerbated by the fact that yoga is based on subjective experience, (...) and practitioners often shun objective descriptions. This essay builds on earlier work hypothesizing that intercellular gap junction connections provide a physiological mechanism underlying subtle energy systems described in yoga as well as other disciplines such as acupuncture. Three physical aspects of chakras are distinguished that are integrated through gap junction mechanisms and are proposed to have arisen during embryological development. Furthermore, electrical conductance associated with a high concentration of gap junctions could generate phenomena that, when subjectively experienced, have the radiant qualities attributed to chakras. This theory provides a scientific rationale for previously unexplained details of chakra theory and offers a new orientation to conceptualizing and studying such subjective phenomena. (shrink)

In recent years, complementary and alternative medicine (CAM) has grown both in popularity and economic importance. I argue that this success is primarily the result of domestication to the dominant culture of biomedicine and is readily observable in images and metaphors of the body used both in CAM and biomedical discourse. It is suggested that this shared imagery points to a new phase in the relationship between the body and society. The domestication of CAM is further illustrated through processes of (...) dissemination and professionalization. The article concludes by discussing the domestication of CAM as a reflection of an epistemological shift in biomedicine alongside its continued hegemony. (shrink)

Develop your psychic abilities and raise your frequency with nearly one hundred easy-to-use yoga poses that activate your chakras.

In The Namaste Effect, we are guided to such connection by tapping into our higher consciousness through the subtle energy centers known as chakras, to spark the release of love from our hearts and send it to others. With that action, we affect each other and eventually the entire globe. This book offers a way to live in this world by expressing love and compassion as our primary actions. Told through a series of examples and heartwarming stories, Nischala Devi navigates (...) through the seven chakras in her signature storytelling style that will appeal to her legions of avid fans as well as those new to her work. Many of these stories come from people who were tested beyond their limits and survived by reaching into the depth of their hearts to remember the spirit in everyone. They transformed profound wisdom by creating ways to resolve the traumas that life brings. Take the time to find your own narrative within their stories. Discover how can you use these stories and beliefs to gratify your life with the joy that is your birthright. As the pages unfurl, allow The Namaste Effect to reignite your heart to the experience of boundless love. It is this universal love that is present and available to all in the vastness of this universe. "...amazon.com. (shrink)

Intended as a jumping off point for a comprehension of chakras and metaphysics, not a destination.

Hindu cosmology as depicted in the diagram; deciphering and interpretation based on the fifth canto of the Bhāgavatapurāṇa.

This book presents a system of spiritual psychology, integrating astrology and the chakras, including detailed case studies for each chakra.

The article reviews about esoteric symbolism of the tree of life in shamanic cultures and oriental traditions including classical Hindu and Buddhist systems, together with various esoteric and indigenous traditions. The very idea of the tree of life, in indigenous cultures, which is often called the ‘world tree’ or ‘shamanic tree’, is connected with human illumination process in the form of mystical or ecstatic experience gained through the process of the self-realization. These various forms of mystico-religious experiences could be found (...) in many religious traditions, considered to be cross-cultural phenomena. The author made an attempt to make a classification of chakras and energetic structure of the human body according to cross-cultural analysis of various cultures. (shrink)

For serious yoga practitioners curious to know the ancient origins of the art, Stephen Phillips, a professional philosopher and sanskritist with a long-standing personal practice, lays out the philosophies of action, knowledge, and devotion as well as the processes of meditation, reasoning, and self-analysis that formed the basis of yoga in ancient and classical India and continue to shape it today. In discussing yoga's fundamental commitments, Phillips explores traditional teachings of hatha yoga, karma yoga, _bhakti_ yoga, and tantra, and shows (...) how such core concepts as self-monitoring consciousness, karma, nonharmfulness, reincarnation, and the powers of consciousness relate to modern practice. He outlines values implicit in _bhakti_ yoga and the tantric yoga of beauty and art and explains the occult psychologies of _koshas_, _skandhas_, and _chakras_. His book incorporates original translations from the early Upanishads, the _Bhagavad Gita_, the _Yoga Sutra_, the _Hatha Yoga Pradipika_, and seminal tantric writings of the tenth-century Kashmiri Shaivite, Abhinava Gupta. A glossary defining more than three hundred technical terms and an extensive bibliography offer further help to nonscholars. A remarkable exploration of yoga's conceptual legacy, _Yoga, Karma, and Rebirth_ crystallizes ideas about self and reality that unite the many incarnations of yoga. (shrink)

The mind is not structured anatomically, as emphasized by modern pathology. Instead, it is expanded as a whole in a subtle form behind the physical body. In the Indian system of medical philosophy, the mind is considered as the astral nerves made third body, which identified as the ‘Manomaya-sharira’ (subconscious mind). The mind is composed of millions of astralnadis, through which Pranic-energies circulate freely into the astral anatomy of mind. Seven-chakras are found parallel to the spine, serving as the major (...) seven innovation centres in the body. These Chakras facilitate the connection of the mind with the seven dimensions of the inner world. From these dimensions the Pranic-energies including Sattva, Raja, Tama are exported to the mind and its Nadi-tantras, influencing both the outer and inner subconscious minds. Subsequently, these elements, viz., Sattva, Raja and Tama are thrown from the mind to the outer world through the seven sense organs, manifesting as either constructive or destructive activities. Thus the mind exists due to ‘Prana’, (energy of Omkara) which increases through deeper meditation, sound sleep, and breathing exercises (O2). The positional behaviour of the mind shifts according to the physical and mental temperament, namely Triguna and Tridosha, or Panchavikara. The negative energy (Tama-guna) of the fourth dimension enters the astral Nadis-system of the mind via the interspace of the solar plexus, which crushes the mind’s structures, and consequently, all the Chakras are corrupted and the Nadis are blocked, so it generates a break in the circulation of ‘Prana’ into the Nadis. As a result, many socio-economic challenges and psychosomatic disorders occur. (shrink)

Tripura Upanishad is a minor Shakta or Tantra Upanishad explaining the structure of and meditation on Sri Chakra or Sri Yantra—a diagrammatic representation of the universe through nine interlocking triangles coming out of a central point. To date, there are two English translations of this Upanishad. The first and the earliest, by A G Krishna Warrier done in 1967, is a verse translation and because of the obvious constraints of such translation, fails to explain the intricacies and implied meanings (...) of this cryptic Upanishad. The second translation done many years later, is by Douglas Renfrew Brooks, who has also beautifully translated the commentary on this Upanishad by Bhaskararaya in the book 'The Secret of the Three Cities' published by the University of Chicago Press in 1990. While maintaining a high level of accuracy and bringing out the intricate nuances of this Upanishad, the emphasis of Brooks' translation seems to be more on the geometrical aspects of the Sri Chakra. The present translation emphasises the practice aspect of this Upanishad as derived from Bhaskararaya's commentary. (shrink)

Prof. Dhanjoo Ghista about the book: This book constitutes the fascinating work of Dr. Hans-Joachim Rudolph to portray the concept of Microvita in a physics and mathematical format that can be studied objectively. It offers a smooth integration of Microvita (units of consciousness) into a well-grounded scientific scenario, consistent with the equations of Newton, Maxwell, Einstein, and Schrödinger. So what has Dr. Rudolph carried out? To explain the mind-body problem, he has structured a universal grid, made of the cognitive and (...) operative aspects of the supreme causal factor, with its lattice width in the range of Planck length. This grid can release 2x2 matrices of primary matter as well as complex 4x4 matrices containing the key qualities of elementary particles. By means of modified positive or negative creation operators, particles can be produced,which contain imaginary representations of the opposite qualities, thereby modeling the phenomenon of quantum entanglement, which provides the basis of our interconnectedness with all beings. Let us now enter the arena of human propensities and reincarnation—which is the prime concern of all of us: We postulate that neuronal assemblies are quantum objects, susceptible to a Quantum Zeno-like effect. Their electrical activities are transient and instable, but they can be stabilized by the production and annihilation of quasiparticles at/for defined frequencies (μ) and durations (t), which is, in turn, controlled by sets of synchronized Microvita (अm). Neuronal assemblies representing human propensities can also be controlled by Microvita. In this regard, Microvita meditation can help to attain higher dimensional attributes by energization of the chakras. Additionally, it can assist in enabling humans to change their internal state to help fulfill their inner longings and unfulfilled samskaras. In the process of metempsychosis (transmigration of the soul), the related sets of Microvita can exist for some time at the borderline between the physical and the cosmic world. Thereafter, they may enter a newly born child, consequently taking control over the development and expression of its propensities. If a suitable body is not available, such sets of Microvita may also align themselves with aerial and luminous factors, thereby creating what has been called ‘luminous bodies’. These enlightened luminous beings (or devayoniis, described in common parlance as angels) can conceivably find fulfillment in helping humans to progress in their journey to the luminous world. So it can be seen that Microvita can play a distinctive role in guiding human’s life journey towards its cosmic abode. I greatly complement Hans-Joachim Rudolph for this book, which can invoke interest of scientists to explore and discover the science of Microvita, while also bringing Microvita into their personal lives to reach their cosmic destination. (shrink)

Some philosophers of science have suggested that contemporary science should be the source of inspiration to the new analytic metaphysics (A. Chakra vartty, C. Callender, S. French, J. Ladyman, T. Maudlin, etc.). This paper explores the prospect of a string metaphysics: a research program in analytic metaphysics based on string theory. Different forms of fundamentalism and pluralism are discussed in this context. The paper focus on string metaphysics with S-dualities (a relation between models of string theory at different coupling (...) regimes) and argues that fundamentality and compositionality have to be reconceptualized. String metaphysics with dualities is better couched in terms of metaphysical pluralism. Grounding, as well as a sketch of a string modality, are briefly discussed. The paper concludes with a suggestion for future work: the metaphysician may find a productive ground for research in discussing other dualities (especially the T-dualities, or the AdS/CFT duality), the emergence of spacetime, the concept of time in string theory, the multiverse etc. (shrink)

This chapter “The Measurable Mind” bridges traditional knowledge of chakras with modern neuroscience by linking the significance of chakras to neurotransmitters, brain signals, and states of consciousness. The chapter delves into various states of consciousness and the methods used to quantify the mind, including neuroimaging techniques and physiological phenomena. It also explores the indirect detection of low neurotransmitter levels, highlighting noninvasive approaches that can enhance the quality of life. This integration of ancient wisdom with contemporary scientific methods underscores the potential (...) for a deeper understanding of consciousness and well-being. (shrink)

A review of the translation of Uttara Gita by Minati Kar published by the Ramakrishna Mission Institute of Culture, Kolkata, India. Though brief, the Uttara-gita clearly explains the nature of the Atman and the method to realize it,primarily through yoga. This book serves as a supplementary text to the Bhagavadgita. It is a text that inspires aspirants to intensify their spiritual practices. A Sanskrit commentary on the main text ascribed to Gaudapadacharya has also been provided. A glossary of Sanskrit terms (...) would come in handy for those unacquainted with Indian philosophy as would the details of the seven yogic chakras taken from Tantric texts. This slim volume should be a welcome reading for all students of Indian philosophy and should act as a guide for spiritual aspirants. (shrink)

The thesis of the paper is that the root cause of clash or reconciliation among civilizations is housed in the drama of consciousness! Two models of consciousness that highlight this drama are put forward here. First is Jean Gebser’s view, which asserts that the history of human civilization is nothing more than the manifestations of the development of consciousness. This development has taken place through five distinct stages: the archaic, magical, mythic, mental and integrative. Clash in civilizations is due to (...) the fixation on the first four stages whereas reconciliation is possible through the use of the integrative stage. The second is the Tantric Yoga view of consciousness in terms of the seven chakras or wheels of consciousness. These chakras are spread out in the body like seven colors of the rainbow—starting with the base of the spine to the genitals, the belly button, the heart, the throat, the forehead and ending in the crown of the head. Clash in civilizations is due to the fixation on the first three levels (chakras) of consciousness whereas reconciliation is possible through the use of the upper fourwheels of consciousness (chakras), which are focused at developing universal consciousness. Since religion and civilization are intimately connected and several of the prominent civilizational clashes have been due to the religious differences, religious consciousness will be taken as the paradigm of this paper.How can humanity move from clash towards reconciliation? Such a possibility is suggested by both Gebser and Tantric Yoga whose theories point towards the development of an integrative universal consciousness: an encompassing consciousness that will transcend as well as incorporate all limited religious consciousness perspectives in its fold! The views of Vivekananda, a scholar-monk of India, on “one religion/one spirituality” are of particular interest in this context. They indicate an approach, which might lead to a possible future solution thus paving a path towards one-world-spiritual-peaceful order! (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Reviewed by:Advaita Epistemology and Metaphysics: An Outline of Indian Non-RealismS. R. SahaAdvaita Epistemology and Metaphysics: An Outline of Indian Non-Realism. By Chakravarthi Ram-Prasad. London: RoutledgeCurzon, 2002. Pp. xii + 274. Hardcover $75.00.Chakrabarthi Ram-Prasad deserves praise for Advaita Epistemology and Metaphysics: An Outline of Indian Non-Realism, a book on the core area of Advaita Vedānta philosophy, written in an analytical and comparative style, choosing contemporary Western philosophy as his canvas. (...) George Thibaut's translations of Vedānta commentaries were supplemented by the writings of Sarvepalli Radhakrishnan and others, who followed the style of history of philosophy in their works. But the brand of Western philosophy that served as the background for them was perhaps limited to Hegelian and Neo-Hegelian philosophy. Many later philosophers, notably Krish-nachandra Bhattacharya, Rashbihary Das, G. R. Malkani, T.R.V. Murti, and T.M.P. Mahadevan, followed an interpretive style in their writings on Vedānta, mostly confining themselves to systems of Indian philosophy. After India achieved independence, a new era began for analytical research in Indian philosophy, led by Daniel Ingalls, J. N. Mohanty, Bimal Krishna Matilal, and Arindam Chakrabarti, although their work is mostly confined to Nyāya, Buddhism, and Vedānta. Following their model many others in India and abroad have been doing important work mainly in the areas of Nyāya and Buddhism but rarely in Vedānta. The credit goes to Chakra-barthi Ram-Prasad to have been able to produce a full-length book on Advaita Vedānta written in a thoroughly analytical style that transcends geographical barriers in philosophy.The book contains an Introduction and four sections. In the Introduction we get an idea of the project Ram-Prasad has undertaken. By "Advaita" he means the philosophy that Ś an.kara argues for in his commentaries on various Upaniṣads and on Bādarāyaṇa's Vedāntasūtras. It is not Ram-Prasad's aim to give an exposition of this philosophy in the style of historicist-philological exegesis, but rather to give an innovative reconstruction of Advaita on the basis of the views of three philosophers of the school interpreted in the light of the views of prominent philosophers of the West, although the book is firmly anchored in the Indian tradition. A distinction is made in Advaita between soteriology and philosophy. The Upaniṣads declare that brahman is the ultimate reality. Brahman is, however, identical with ātman, and ātman is again identical with ji¯va. That there is a self cannot be denied, for one who denies is the self itself. This self is undeniable because it is reflexive in nature. Self, understood in this sense, is identical with brahman. ji¯va, which is conceived as suffering consciousness, is only a particular exemplification of this brahman-ātman. Every ji¯va is thus individuated ātman. The goal of liberation for an individual is nothing other than the attainment of the de-individuated state. Not only ji¯va but also the [End Page 264] world, according to Advaita, is ultimately brahman, although the world is independent of ji¯va and its cognitional states. The de-individuation of ji¯va and the reducibility of the world to brahman do not get ready acceptance in human consciousness. On the matter of such a realization, s´ravaṇa or teachings from the texts stand in need of aid from manana or philosophical reflection. Ram-Prasad has argued for a philosophy of Advaita that is not incompatible with its soteriological goal, although his interest in developing this philosophy is autonomous in character.Ram-Prasad calls the brand of philosophy that he develops in this book "non-realism." It holds that the object of experience is not what it appears to be. The object appears in experience as an "other" to cognition. According to realism, the object is really so and is elementary to reality. But according to anti-realism the object is not elementary and is reducible to cognition and hence is only a construct. Advaita metaphysics is neither realistic nor anti-realistic. Ram-Prasad argues for this philosophical position on the basis of his interpretation of some leading philosophers of... (shrink)

Imagine you suddenly find yourself in the control room of a vast technological apparatus, sometime in the future, where you are told that science has satisfied all the needs of all living humans. Furthermore, you learn, the next generation of the species will not be produced in the usual way, but instead by this machine, provided only that somebody push a little red button. The catch: you have to give a reason for pushing it. You hesitate: what do you say? (...) Our own world is more like this scenario than we at first may be inclined to admit, not least in the fact that, mutatis mutandis, we seem to be struggling to come up with a good answer. The problem, says Rémi Brague, is fundamentally a metaphysical one. Now, mention of 'metaphysics' in decent society these days is likely to elicit a smile or an unimpressed shrug. If there is a shelf with that label on it in your typical bookstore you are as likely to find guides to crystals, chakras, or hemp care there as you are treatises by Aristotle, Aquinas, or Kant. And, in spite of the ongoing revival of academic interest in metaphysics, it remains a rather specialist domain, a marginal sub-discipline in departments of philosophy, be they analytical or continental in cast. But if you should take it too seriously, you'll lose your bearings in the real world, and you'll go adrift in some ethereal sea of dreams. It is, in a word, irrelevant--right? (shrink)

Towards Infinity is Ram Chandra’s seminal work on the chakras of the human system and the soul’s journey back to the Source. Its implications are far-reaching – for the first time in thousands of years he sheds new light on human spiritual anatomy by going beyond the seven traditional chakras. The author does not discuss the lower chakras, instead, he starts with the heart and its qualities of love, compassion, courage and empathy as the centre of our humanity. He guides (...) us through the experience of thirteen chakras, from the heart up to the final chakra at the back of the head. He describes the level of consciousness at each chakra and reveals the way to expand our consciousness to embrace each new stage along the way. Towards Infinity is a map of the journey to the ultimate destination, which sincere seekers of spirituality can then experience through their own practice with the support of Yogic Transmission. (shrink)

Embrace your authentic self and let your soul's light shine forth with guidance from 150 lessons meant to inspire, motivate, and teach. This empowering book helps you shed what is false and come to know, accept, and express your true self. With essays to uplift and engage you through personal stories, meditations, exercises, affirmations, and question prompts, Discover Your Authentic Self shows you how to live according to your passions and purpose. Explore a range of topics for self-discovery, including intuition, (...) spirit animals, recognizing personal abilities as related to archetypes, living your purpose, spirit essence and energy (chakras and auras), and more. With this remarkable book, you'll unlock your truth and set yourself free. (shrink)

Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the (...) connective tissues of the body. Yin Yoga is specifically designed to address these tissues. For yoga practitioners looking for something beyond physical postures, Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation. (shrink)

Our earliest mythologies tell us we all start as a little bit of dirt. These stories carry a profound message: each of us is born with a deep and abiding connection to the earth, one that many of us have lost touch with. The Silent Spring for today's environmental activists, this book offers an invitation to reestablish our relationship with nature to repair our damaged environment. Chapter 1 examines the threats to the planet's health through the lens of the human (...) energy system known as the chakras, describing how the broken first chakra relates to our disconnection from our biosphere. Chapter 2 shows how our current environmental crises--global warming, climate change, dwindling water resources, natural disasters such as wildfires and hurricanes--represent severe manifestations of our disconnection from the earth. Chapter 3 describes how the preponderance of oil in our culture--especially agribusiness--compounds this disconnection, from our dependence on other countries for our energy, to current issues of oil depletion, peak oil, and fracking, to the dumbing down of our agricultural polyculture. Chapter 4 explains how the most basic building blocks of our nourishment--seeds--are being compromised with a loss of biodiversity and rise of GMOs, and how that adversely affects the farmers whose sacred connection to the land has in many cases been severed. Chapter 5 describes the ways in which we as individuals can begin to wake up to climate activism as a spiritual practice. This chapter includes specific activities that you can use to implement change and heal your own connection to the earth. By learning and practicing ritual and understanding the earth's rhythms and seasonal rites of passage, each of us can find unique ways to heal our own connections and help others heal theirs. Chapter 6 looks at stories of how people are responding to their inner callings with generosity, innovation, and dedication--exactly the traits our nation and our planet need now. (shrink)

Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a (...) more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award. (shrink)

Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation. The Nine Bodies teachings map out a journey that starts with consciousness that arises in the physical body and is directly observable, and then travels through ever more subtle levels of consciousness to that which is not manifest and (...) is only potential, and therefore has to be inferred. The book includes a series of mysterious illustrations that Balyogi created during his time of intense Samadhi explorations. Each illustration is a rich composition of symbols that express aspects of inner experiences that are almost impossible to express with language. Moffitt makes these teachings available for meditation students from all spiritual traditions to use as gateways for exploring the nature of mind and as additional means for tracking and classifying meditative experiences. Students of yoga will also find value in the teachings of the Nine Bodies as they provide a means for contextualizing and connecting with yogic teachings on chakras, koshas, gunas, and the Three Bodies. (shrink)

1950 Contnets: Creation; Yoga-Nadis; Chakras; What is Meant by Primal Power or Kundalini Shakti; How Kundalini Shakti Rises to Higher Planes; Partial Rising of ...

Attachment -- Awake -- Awareness -- Actions -- Breath -- Buddha -- Chakras -- Change -- Compassion -- Control -- Conversion -- Criticism -- Divinity -- Emotions -- Empathy -- Forgiveness -- Gatha -- Generosity -- Generosity (part 2) -- Happiness -- Humility -- Identifying -- Illusions -- Judging -- Karma -- Karma (part 2) -- Kindness -- Lessons -- Loving-kindness -- Meditation -- Mind -- Namaste -- Nonattachment -- Nonharming -- Nonharming (part 2) -- Openness -- Possessions -- Practice (...) -- Quest -- Reincarnation -- Religion -- Requiring more -- Reverence -- Scripture -- Seeing -- Self -- Spirituality -- Suffering -- Teachers -- Thoughts -- Tonglen -- Transcending -- Treasure -- Tumo -- Understanding -- Virtues -- Worlds -- The mathematic symbol for the unknown -- Xenophilia -- Yoga -- Yoga (part 2) -- Yuga -- Zen. (shrink)

This masterful commentary on Saundarya Lahari reveals Shakta Tantra for every level of aspirant.The original Sanskrit text by Adi Sankaracharya has been translated and explained in a lucid and eloquent style,which brings the reader into the living presence of the Goddess.The 103 mantras of the text are presented here as meditations and visualisations of Sri Devi,the root matrix of creation,depicting her divine from as a path of highest sadhana and realization.The text deals with the essence of tantric philosophy and sadhana,elucidating (...) the esoteric traditions of Sri Vidya,the Dasa Mahavidya,kulakundalini,chakras and tattwas,and their usage to bridge the gap between the outer and inner experience. Sri Soundarya Lahari,the Descent,an exposition of the feminine divine,is substantiated and enhanced by the personal experience and in-depth study of the author.Also included are a comprehensive introduction,prayoga (uses of the mantras,yantras and especially the mandalas contained in the text,transliteration and index. (shrink)

This book is a guide for one who is ready to diligently walk the spiritual path. Great new vistas open up throughout its 365 daily lessons as Gurudeva shares, in the clearest terms, deep metaphysical insights into the nature of God, soul and world, mind, emotions, ultimate realizations, chakras, purpose of life on earth and much, much more. Simple but effective practices are taught: how to remould our nature and karmas, calm the mind, develop self-esteem, begin to meditate, clear up (...) the past and create a bright future. At the same time, the seeker is guided in establishing a regular devotional and yogic practice whereby the gains of his inner life and realizations are stabilized and used in practical ways. (shrink)

Saundaryalahari is one of the most popular Sanskrit poems in India and deals with Sakti worship. The first 41 verses are the source of various mantras and deal chiefly with Sri Chakra. The mantra of Tripurasundary is also dealt with. The 59 verses that follow give a description of the form of the Devi utilizing most of the forms of speech known to Sanskrit poetics. The subject matter of this book is highly technical and deal with matters that get (...) little publicity. The mantras and ways of worship need to be learned by a competent student from a competent teacher who is a Sampradayavit. Sanskrit text with transliteration. The translation and notes are based on Lakshmidara's commentary. (shrink)

Discover the power of loving your (Im)perfect self in an (Im)perfect world. This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement (...) as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in a experiential way, exploring themes such as: Energetic hygiene, grounding and clearing, body positivity, shielding your energy, boundaries, shadow work, clearing clutter, intuitive eating, chakras, stepping into your truth, feng shui. Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there. -- back cover. (shrink)

Written by a leading authority on Shaktic and Tantric thought, this book is considered the prime document for study and application of Kundalini yoga. It probes the philosophical and mythological nature of Kundalini; the esoteric anatomy associated with it; the study of mantras; the chakras, or psychic centers in the human body; the associated yoga and much, much more. Two important Tantric documents are included: The Description of the Six Chakras and Five-fold Footstool.

For centuries, traditions across Asia have described bodily life-forces, qi, prana, lung, ruah, latihan, as flowing energies animating the human organism. These terms have served as metaphors for lived interior experience. Yet as embodied contemplative practice enters a new scientific era, such ancient metaphors now obscure more than they reveal. This paper argues that body-mind work requires a new, phenomenologically grounded language, one that replaces ancient and outdated subtle-energy models with a neurophenomenology of lived embodiment. Drawing on Merleau-Ponty's philosophy of (...) the body (1945/2012; 1968), Varela's neurophenomenology (Varela, 1996; Varela, Thompson, & Rosch, 1991), and recent findings in contemplative neuroscience (Lutz et al., 2004; Timmermann et al., 2023), we show that what was once called 'energy flow' corresponds to identifiable experiential and physiological dynamics: interoceptive intensification, autonomic re-tuning, somatosensory re-mapping, synchronization of large-scale neural rhythms, and luminous awareness. Through a synthesis of classical yoga, modern meditation research, and first-person experience, including spandana (inner pulsation), tingling, trembling, and breath-sourced reversibility, we propose a new model of body–mind practice rooted in coherence, resonance, and embodied self-illumination. This work marks a transition: from metaphysical 'energy' to directly observable inner phenomena, from symbolic cosmologies to embodied knowledge, and from inherited spiritual frameworks toward a new field: the phenomenology of the inner body. We herewith hope to remove the need for metaphysical energy constructs while preserving the first-person depth of contemplative insight. (shrink)

The contemporary spiritual landscape is characterised by a proliferation of practices that occupy the cultural space of genuine contemplative development while reliably producing only its most accessible effects: relaxation, emotional warmth, and a sense of meaningful participation. This paper does not dismiss such practices, whose therapeutic and social benefits are real, but argues that they are structurally distinct from authentic contemplative development, and that conflating the two levels produces genuine harm for sincere seekers. The paper's central contribution is a three-level (...) analytical framework distinguishing therapeutic benefit, altered or meditative states, and authentic contemplative development, and a set of eight diagnostic criteria for authentic contemplative experience, organised around three conceptual groups: phenomenological, developmental, and integrative. The criteria are grounded in a previously developed six-phase taxonomy of meditation-induced luminous experience, proposed as a heuristic and comparative model derived from cross-cultural phenomenological analysis spanning Tibetan Dzogchen, Sufi mysticism, Christian mysticism, Taoist inner alchemy, Hindu yogic traditions, and contemporary DMT and ayahuasca phenomenology, and supported by candidate neurobiological correlates in dialogue with contemporary neuroscience. -/- The Ultrasubjective Hyperspace (USH) is introduced as a strictly phenomenological category designating the infinite interior space that unfolds within consciousness as attentional depth increases, the domain in which all inner content, projections, intentions, and beliefs take experiential form, and which at its deepest reach resolves into dimensionless awareness, the ground of all preceding experience. The paper concludes by framing the diagnostic framework as a contribution to spiritual harm reduction: a set of tools enabling sincere seekers to distinguish genuine contemplative pathways from suggestion-driven and commercially mediated substitutes. (shrink)

This chapter contains sections titled: Against Yoga Theory: A Standard Objection Some Inadequate Responses to the Standard Objection The Standard Objection and Testimony Higher Up the Scale Conclusion.

Find your dharma, your inner calling, and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center.

One thousand years ago, in the valley of Kashmir, a great Tantric master named Kshemaraja wrote his masterpiece: the Pratyabhijnahrdayam, which means “The Essence of the Recognition Philosophy”. This text was a concise primer, written to introduce spiritual seekers to the Recognition philosophy in less formally philosophical, more approachable language. What Kshemaraja created turned out to be one of the world’s great spiritual masterpieces, breathtaking in its brevity but stunning in its power. It came to be considered equivalent to scripture (...) itself by later generations, because of its undeniable inspiration. This book expounds the subtleties of this spiritual and philosophical classic. One of the most powerful and revelatory spiritual masterpieces of world history, the Pratyabhijnahrdayam is one of the primary sources for the study and practice of nondual Tantrik Yoga, and it has never been accurately translated or fully explained until now. (shrink)