Home | JW Ultra Running

Extraordinary Goals. Everyday Runners.
Personalized Coaching.

Consistency over perfection

Build real endurance through steady, adaptable training.

That is the endurance process. Consistency over perfection. Performance in long races is lost more often through emotion than physical limits. We teach athletes to regulate effort, stay patient, and execute under fatigue.

Whether you're a seasoned runner or just starting out, I want to help you achieve your ultra running goals. For many of us, our goals in ultra running may seem daunting. Be it a 50k, a 200 miler, or anything in between, each ultra race is as unique as those of us toeing the line.

We may experience success at one race and a setback at the next. The race, and the distances, shouldn't be underestimated. However, with the right support, I am confident that you can achieve anything you set your mind to. Will it be easy? Nope. But you aren't looking for easy. If you were, you wouldn't be on the ultra running journey. If you are ready to get started, feel free to explore the site, check out my coaching page for more information, send me a message, or click that button below and Get Started today.

Get Started

Latest Posts

The Goal Isn't Perfect Hydration. It's Better Decisions.

One of the things endurance sports has taught me over the years is that assumptions only take us so far. At some point, progress requires paying attention. Paying attention to pacing. Paying attention to recovery. Paying attention to nutrition. And paying attention to hydration. The challenge is that many runners spend a lot of time thinking about hydration while having very little information about their actual hydration needs. Most are guessing. They carry a bottle because

Are you a runner?

Starting line of 16 hour Lock-In with Punk Rock Ultras “Yes, I run. But I am not a runner.” And, right now you are wondering to yourself “Is this really Jeff, the guy who runs ultras, or is this a guest blogger?” In full disclosure, it’s me, Jeff, the guy who runs ultras. And I have said this to myself multiple times over the years of running. The voice has become less frequent recently, but on occasion it still pops in. Before getting involved in ultras I was often plagued