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FAT NEWS

Ashish Chanchalani

‘Yahi motapa tujhe uncle bana dega’: Ashish Chanchalani on how being overweight hits differently after 30; experts weigh in

May 10, 2026 5:55 pm

Sanya Malhotra’s Trainer Debunks the Sweat Myth

Celeb fitness trainer debunks gym’s biggest myth: 'Stop using sweat as feedback'

May 09, 2026 5:29 pm

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Are weight loss drugs costing you muscle?

Weight loss drugs: Why experts worry about muscle loss instead of just fat

April 21, 2026 6:00 pm

Are headaches, hunger spikes, or the ‘whoosh effect’ real signs of fat loss?

‘If you've been waking up really hungry…’: Fitness coach shares ‘seven strange signs’ that indicate you are losing fat; nutritionist verifies and urges caution

April 08, 2026 5:00 pm

close up image of lower belly fat of a person

Stubborn lower belly pooch that won’t go away may be due to posture, not fat: ‘When our hip flexors get tight from sitting too much…’

March 11, 2026 3:00 pm

Malaika Arora's Chinese secret for fat loss

Malaika Arora believes 'just 10 minutes of this Chinese exercise replaces your entire medicine cabinet'; expert weighs in

March 04, 2026 9:41 am

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Doctor fat loss tips

'No fad diets or crazy workouts': Gastroenterologist shares guide to losing stubborn belly fat at home in 3 easy steps

February 22, 2026 5:00 pm

Walking at an incline on a treadmill challenges the body

Cardiovascular research scientist suggests setting the treadmill 'at 10-12% incline' and 'walk 2-4 mph' for 30-60 minutes, 3 days per week for fat loss; we verify

February 04, 2026 2:58 pm

A clean medical-style illustration showing a human silhouette with subtle icons representing fat loss signals

Peeing more, feeling colder, mood shifts: A doctor explains the ‘weird’ signs your body shows during fat loss

January 29, 2026 5:46 pm

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Trainer outlines habits for rapid weight loss

Fitness trainer claims 20 kg weight loss in three months is possible: ‘Isn’t about luck’; expert on what you should keep in mind

January 19, 2026 6:13 pm

FAT PHOTOS

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5 signs that indicate your body is storing fat

May 28, 2025 12:38 pm